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healthy diet

  • 09-04-2014 07:00AM
    #1
    MIKE112
    Registered Users, Registered Users 2 Posts: 3 ✭


    hii i am mike i want to increase my body fat.how can do it can anyone tell me a particular balanced diet ??
    THANK YOU .


Comments

  • #2
    Oryx
    Subscribers Posts: 19,421 ✭✭✭✭Oryx


    Current age, height, activity level and diet?


  • #3
    MIKE112
    Registered Users, Registered Users 2 Posts: 3 ✭MIKE112


    AGE 23
    HEIGHT 5'7
    ACTIVITY LEVEL EXTREME COMPUTER WORK


  • #4
    Oryx
    Subscribers Posts: 19,421 ✭✭✭✭Oryx


    MIKE112 wrote: »
    AGE 23
    HEIGHT 5'7
    ACTIVITY LEVEL EXTREME COMPUTER WORK

    I forgot weight :)


  • #5
    MIKE112
    Registered Users, Registered Users 2 Posts: 3 ✭MIKE112


    52


  • #6
    Oryx
    Subscribers Posts: 19,421 ✭✭✭✭Oryx


    You say put on body fat. Do you mean put on weight?


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  • #7
    Zillah
    Registered Users, Registered Users 2 Posts: 17,369 ✭✭✭✭Zillah


    lol


  • #8
    TimeToShine
    Registered Users, Registered Users 2 Posts: 4,880 ✭✭✭TimeToShine


    WTF is going on here


  • #9
    homemadecider
    Registered Users, Registered Users 2 Posts: 1,858 ✭✭✭homemadecider


    Ice cream. Chocolate is nice.


  • #10
    Heat_Wave
    Registered Users, Registered Users 2 Posts: 1,224 ✭✭✭Heat_Wave


    Lmao


  • #11
    Oryx
    Subscribers Posts: 19,421 ✭✭✭✭Oryx


    I did try to be nice, but with such weirdly scant information, and a crowd of comedians, Im afraid op, this thread is done.

    Suffice to say, just eat more.

    /thread


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