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Mixing Lucozade Sport lite with water?

Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,912 ✭✭✭✭Alf Veedersane


    It'll taste like watered down Lucozade Sport Lite and it probably won't be all that nice, depending on how much water you add.

    But I'm not sure why you'd bother.


  • #3
    runawaybishop
    Registered Users, Registered Users 2 Posts: 9,541 ✭✭✭runawaybishop


    Its already mainly water so adding more will just dilute it. In general though lucozade sport is not necessary and you'd be better off with water.


  • #4
    Panda_Turtle
    Closed Accounts Posts: 304 ✭✭Panda_Turtle


    runawaybishop wrote: »
    Its already mainly water so adding more will just dilute it. In general though lucozade sport is not necessary and you'd be better off with water.

    Have you not seen the ad with Ashley Young? :pac:

    Psychologically its nice to have a few sups of it before a workout, especially if morning workout without breakfast - maybe its placebo.


  • #5
    runawaybishop
    Registered Users, Registered Users 2 Posts: 9,541 ✭✭✭runawaybishop


    Panda_Turtle wrote: »
    Have you not seen the ad with Ashley Young? :pac:

    Psychologically its nice to have a few sups of it before a workout, especially if morning workout without breakfast - maybe its placebo.

    Up to you, i wouldn't go near it myself.


  • #6
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,912 ✭✭✭✭Alf Veedersane


    Panda_Turtle wrote: »
    Have you not seen the ad with Ashley Young? :pac:

    Psychologically its nice to have a few sups of it before a workout, especially if morning workout without breakfast - maybe its placebo.

    Just have it then and don't bother with diluting it.


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  • #7
    Essien
    Registered Users, Registered Users 2 Posts: 2,985 ✭✭✭Essien


    I'd consider water to be more useful than lucozade, so adding water to it will only make it better. This probably means it'll taste worse than it already does.

    IMO, just drink water instead.


  • #8
    JJayoo
    Registered Users, Registered Users 2 Posts: 7,027 ✭✭✭JJayoo


    Miwadi + Sugar + Pinch of salt


  • #9
    rubadub
    Registered Users, Registered Users 2 Posts: 32,387 ✭✭✭✭rubadub


    JJayoo wrote: »
    Miwadi + Sugar + Pinch of salt
    or some use lo-lo salt to get another variant of salt, potassium chloride.

    I have not had sport lite, if its carbonated and diluted with non sparkling water it would be horribly flat.

    If you have it just mix a small bit with a small bit of water and see what its like.


  • #10
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,912 ✭✭✭✭Alf Veedersane


    If I'm running a lot, I dump a sachet of dioralyte into water.

    Double bonus drink - it's great for runs and the runs.


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