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How to make Porridge taste nice

  • 01-04-2014 08:24PM
    #1
    Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭


    I need to add fibre to my diet and my Doctor advised that Porridge and Linseed was a fgood way to do this. Apart from adding a spoon of sugar to give taste, are there other ways of doing it?


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Comments

  • Banned (with Prison Access) Posts: 23,555 ✭✭✭✭Sir Digby Chicken Caesar


    i throw some whey protein into it, mocha or latte flavoured oatmeal/oat bran is lovely altogether


    other than that there's jams or even some almond or coconut milk

    if you're adding the linseed make sure to blend/crush it before you do, or buy it already milled I guess


  • Registered Users, Registered Users 2 Posts: 2,010 ✭✭✭WesternZulu


    Loads of cinnamon and full fat milk!


  • Closed Accounts Posts: 1,126 ✭✭✭seosamh1980


    Make it with milk or half milk, apple and cinnamon, maple syrup, banana, prunes, cocoa, there's about a million things you could add like, seriously.


  • Registered Users, Registered Users 2 Posts: 228 ✭✭StinkySocs


    Add some mixed berries, blueberries, strawberries...top with honey ...so tasty!:P


  • Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭Gael23


    Was thinking milk might be better than water alright.
    I like the cocoa idea but that might cancel out some of the goodness of the Porridge.


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  • Closed Accounts Posts: 1,126 ✭✭✭seosamh1980


    A tiny bit of cocoa won't do much harm. Just feck different things you like in and experiment.


  • Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭Gael23


    What about Brown Sugar? I read somewghere that that is a bit better than ordibnarey sugar


  • Registered Users, Registered Users 2 Posts: 5,383 ✭✭✭emeraldstar


    Loads of cinnamon and full fat milk!
    Plus raisins.


    Peanut butter is one of my favorite things in porridge.


  • Registered Users, Registered Users 2 Posts: 24,771 ✭✭✭✭Alf Veedersane


    Vanilla whey and cinnamon.

    For everything else, there's Mastercard.


  • Registered Users, Registered Users 2 Posts: 1,326 ✭✭✭Blingy


    Bonne maman strawberry jam and some mixed seeds - dried cranberry, goji berry, sunflower seeds etc
    I make mine with water and a tiny splash of skimmed milk. The jam (while I know it's full of dreaded sugar) is delicious!!!
    12 months ago I hated porridge. Now I eat it nearly every morning.


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  • Registered Users, Registered Users 2 Posts: 8,923 ✭✭✭Markcheese


    Get the proportions right ,and cook it properly 1 : 2.5 (so 1 cup oatflake to 2and a half of milk ) I do it in microwave 3 mins on full ,stir well another 3 mins on full leave it a min...
    Also each type is different (I don't like jumbo flakes or coarse ones)
    Add a bit of honey or brown sugar...

    Slava ukraini 🇺🇦



  • Registered Users, Registered Users 2 Posts: 18,853 ✭✭✭✭silverharp


    Dates for sweetness, chia seed for superfood, and a liberal sprinkling of cream

    A belief in gender identity involves a level of faith as there is nothing tangible to prove its existence which, as something divorced from the physical body, is similar to the idea of a soul. - Colette Colfer



  • Registered Users, Registered Users 2 Posts: 6,360 ✭✭✭iwillhtfu


    I put in some sweetener and blueberries or mixed summer fruits.

    Aside from that a spoon of sugar in something that's otherwise good for you is hardly a bad thing I'd have thought.


  • Registered Users, Registered Users 2 Posts: 395 ✭✭Twenty10


    I put in sliced banana and yogurt into mine, absolutely love it!


  • Closed Accounts Posts: 2,679 ✭✭✭hidinginthebush


    Bit of strawberry jam and you're laughing


  • Registered Users, Registered Users 2 Posts: 6,281 ✭✭✭Rowley Birkin QC


    Honey!


  • Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭Gael23


    Markcheese wrote: »
    Get the proportions right ,and cook it properly 1 : 2.5 (so 1 cup oatflake to 2and a half of milk ) I do it in microwave 3 mins on full ,stir well another 3 mins on full leave it a min...
    Also each type is different (I don't like jumbo flakes or coarse ones)
    Add a bit of honey or brown sugar...

    Was just going to ask that. There's oats, flakes and other types so which should i get?


  • Registered Users, Registered Users 2 Posts: 24,771 ✭✭✭✭Alf Veedersane


    ryanf1 wrote: »
    Was just going to ask that. There's oats, flakes and other types so which should i get?

    They're oats in a variety of forms. Get whichever one you like.


  • Registered Users, Registered Users 2 Posts: 11 Buenavista


    I make mine on low fat milk.Put a spoon on Cinnamon on top also a spoon of Manuka honey and three large spoons on Greek yogurt.


  • Subscribers Posts: 6,408 ✭✭✭conzy


    Ever tried it cold?

    100g of porridge with 200ml of freezing cold whole milk and a banana or some honey. Its the business


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  • Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭Gael23


    conzy wrote: »
    Ever tried it cold?

    100g of porridge with 200ml of freezing cold whole milk and a banana or some honey. Its the business
    No never have.
    I eat Weetabix occasionally and would always use hot milk, Slightly OT but would they be as high Fibre as Porridge?


  • Registered Users, Registered Users 2 Posts: 5,969 ✭✭✭hardCopy


    Maple syrup for me, makes porridge amazing.

    I always think it's nicer cooked on the hob, especially if you can steep it overnight.


  • Registered Users, Registered Users 2 Posts: 91 ✭✭Yakuza42


    Plus raisins.


    Peanut butter is one of my favorite things in porridge.

    Peanut butter (natural if you can, or at least 90% peanut content) is awesome, I mix it in when Im heating my oats in a saucepan with some skimmed milk.


  • Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭Gael23


    hardCopy wrote: »
    Maple syrup for me, makes porridge amazing.

    I always think it's nicer cooked on the hob, especially if you can steep it overnight.
    I'm a student so conveinence wins:). I could do it in a saucepan easily enough but not sure about the ones you soak overnight.
    Maple syrup could actually taste nice, might be expensive though.


  • Registered Users, Registered Users 2 Posts: 24,771 ✭✭✭✭Alf Veedersane


    ryanf1 wrote: »
    I'm a student so conveinence wins:). I could do it in a saucepan easily enough but not sure about the ones you soak overnight.
    Maple syrup could actually taste nice, might be expensive though.

    Soak any porridge overnight - there's no real difference. It's not like the oats equivalent of marrowfat peas. It'll just soften it. I sometimes do that if I'm down home and using the jumbo flakes on offer.

    Normally, I just let them sit for an hour or two.


  • Closed Accounts Posts: 1,013 ✭✭✭generic2012


    Adding bran would be your best bet if you're looking for fibre, just pour it on top, not particularly tasty though...


  • Registered Users, Registered Users 2 Posts: 12,105 ✭✭✭✭Gael23


    Adding bran would be your best bet if you're looking for fibre, just pour it on top, not particularly tasty though...
    I was looking at Oat Bran in the Supermarket today and its got loads of fibre in it but I think its something you add to food rather than eat on its own like Porridge or something.


  • Registered Users, Registered Users 2 Posts: 24,771 ✭✭✭✭Alf Veedersane


    ryanf1 wrote: »
    I was looking at Oat Bran in the Supermarket today and its got loads of fibre in it but I think its something you add to food rather than eat on its own like Porridge or something.

    No. You can have it just like porridge. I'd let it sit for a while to make it soft. Needs more time than porridge but I went back to porridge in the end because I preferred the taste.


  • Hosted Moderators Posts: 6,817 ✭✭✭jenizzle


    I have mine cold too - porridge, some milled linseed from Lidl, berries and yoghurt or fromage frais. Served with a dash of honey, it's a very tasty alternative :)


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  • Registered Users, Registered Users 2 Posts: 7,779 ✭✭✭Pinch Flat


    Honey, cinnamon or raisins (or all three). Important get get a measuring cup - flahavans usually have these free in the cylindrical packets. 2 of these for the porridge, 4 water and 4 milk. I give it just under 3 mins in the microwave (don't know how powerful it is) and comes out perfect every time


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