OK to eat Quest bar daily?

kaji · 2014-03-24 22:04:32

Hi, I'm trying to build my body up at the minute, trying to get into weight training. Unfortunately I've developed an addiction to Quest bars (protein bars). They're low carbs and seem to have good ingredients. Does anyone think it's ok/excessive to eat one per day?

24-03-2014 11:04PM

#1

kaji

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Hi, I'm trying to build my body up at the minute, trying to get into weight training. Unfortunately I've developed an addiction to Quest bars (protein bars). They're low carbs and seem to have good ingredients. Does anyone think it's ok/excessive to eat one per day?

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#2 25-03-2014 12:02AM

Transform

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kaji wrote: »

Hi, I'm trying to build my body up at the minute, trying to get into weight training. Unfortunately I've developed an addiction to Quest bars (protein bars). They're low carbs and seem to have good ingredients. Does anyone think it's ok/excessive to eat one per day?

thats like asking if its ok to eat ANYTHING daily.

What does your current training program and diet look like?

Current height and weight?

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