absolute peak physically conditioned boxer eats lots of ice cream

dor843088 · 12-12-2013 08:07PM #1

Adrien Broner undefeated WBA welter weight and three other division world champion enjoys " a lot of ice cream" in preparation for his upcoming fight at 145lbs. Just thought I'd share this with the anti sugar if it tastes good spit it out brigade.

Frank Bullitt · 12-12-2013 08:14PM

Ha!

I never ever believe any of this garbage, it's like Bolt when he said he had McDonalds before his 100m sprint in 2008.

Athletes like to make people think that the things they do are effortless, when in actual fact they have doctors and a team of people looking after them.

Do you actually think a professional boxer eats ice cream as part of his diet for fights? You need to think again!

Hanley · 12-12-2013 08:20PM

Ah it's the macro guy again.

dor843088 · 12-12-2013 08:28PM

Hanley wrote: »

Ah it's the macro guy again.

Ah the broscientist himself . I thought your idea of eating clean was bacon cream chocolate and burgers bro ? According to your own post of course.

dor843088 · 12-12-2013 08:32PM

Ha!

I never ever believe any of this garbage, it's like Bolt when he said he had McDonalds before his 100m sprint in 2008.

Athletes like to make people think that the things they do are effortless, when in actual fact they have doctors and a team of people looking after them.

Do you actually think a professional boxer eats ice cream as part of his diet for fights? You need to think again![/quote]

Do yourself a favour and take a few minutes of your time to listen to a man who is considered to be one of if not the best bodybuilding coaches in the world. You or anyone else in this forum have no place arguing with what he says .

https://www.youtube.com/watch?v=f99jPRSgVjg&feature=youtube_gdata_player

RidleyRider · 12-12-2013 08:41PM

Followed:pac:

siochain · 12-12-2013 08:46PM

Ha, now it's all starting to make sense you're using the great source of nutrition truth 'bodybuilding youtube channels'

have check what some real athletes are doing with their nutrition

Novak Djokovic, Dave Zabriskie, Timothy Olson, Simon Whitfield,

dor843088 · 12-12-2013 08:53PM

siochain wrote: »

ha now its all starting to make sense your using the great source of nutrition truth 'bodybuilding youtube channels'

You disagree with what he said in the video then ? You make me laugh. Hes a dietician as well as a bodybuilder and a coach but of course siochain knows better .

Alf Veedersane · 12-12-2013 09:14PM

If you think the boxer eats ice cream when he's training for a fight, then you're a mug. Good luck with that.

dor843088 · 12-12-2013 09:16PM

Alf Veedersane wrote: »

If you think the boxer eats ice cream when he's training for a fight, then you're a mug. Good luck with that.

After a hard training session some fast carbs in the form of an ice cream . Perfect.

Alf Veedersane · 12-12-2013 09:19PM

You go do that so if you believe it.

dor843088 · 12-12-2013 09:22PM

Alf Veedersane wrote: »

You go do that so if you believe it.

Guy probably has multiple training sessions per day eating an absurd amount of calories do you think he gets it all from green veggies or chicken and rice . Id love to see you eat 800 carbs worth of veg.

dor843088 · 12-12-2013 09:27PM

Alf Veedersane wrote: »

You go do that so if you believe it.

You obviously think marathon runners who take energy gels ( pure maltodextrin insome cases) during a race are mugs aswell then ?

Alf Veedersane · 12-12-2013 09:37PM

Like I said, you go do it if you want. I'm interested to know how many boxers you know outside of youtube. Genuine question.

Stench Blossoms · 12-12-2013 09:39PM

I have an 'in' with a certain olympic medalist irish boxer and I guarantee you they very rarely eat ice cream or believe in IIFYM.

Frank Bullitt · 12-12-2013 09:39PM

Do yourself a favour and take a few minutes of your time to listen to a man who is considered to be one of if not the best bodybuilding coaches in the world. You or anyone else in this forum have no place arguing with what he says .

https://www.youtube.com/watch?v=f99jPRSgVjg&feature=youtube_gdata_player

Steroids, a marvel of the macro world!

I do myself lots of favours in not listening to what these guys say, and eat clean! I am more concerned with my health over my macros BRAH!

Y2KBOS86 · 12-12-2013 09:43PM

Alf Veedersane wrote: »

If you think the boxer eats ice cream when he's training for a fight, then you're a mug. Good luck with that.

Probably wasn't eating Wibbly Wobblies.

It is common for athlete's to eat protein/carbo ice creams in moderation.

http://www.bodybuilding.com/fun/ask-the-protein-chef-simple-protein-ice-cream-recipe.html

Alf Veedersane · 12-12-2013 09:46PM

Y2KBOS86 wrote: »

Probably wasn't eating Wibbly Wobblies.

Who the f*ck would eat those? Awful things. There's an argument to be made for the Feast but Wibbly Wobblys?

Frank Bullitt · 12-12-2013 09:50PM

If I was to pick it would be an Ice-Berger, delish!

dor843088 · 12-12-2013 09:52PM

Alf Veedersane wrote: »

Like I said, you go do it if you want. I'm interested to know how many boxers you know outside of youtube. Genuine question.

Ricky hattons diet was pretty nice down the local cafe havin a full english.

Frank Bullitt · 12-12-2013 09:54PM

dor843088 wrote: »

Ricky hattons diet was pretty nice down the local cafe havin a full english.

Was he preparing for a fight when he was doing that?

dor843088 · 12-12-2013 10:01PM

Gintonious wrote: »

Was he preparing for a fight when he was doing that?

Cant say yes or no to that question because I dont know just saw it on a documentary a couple months after I ran into him in the Dubliner pub in Tenerife having a few with his missus. Did see john joe nevin down the pub the other day tho.

Alf Veedersane · 12-12-2013 10:03PM

Hatton used to be down his local playing darts and eating chips/pies with peas and gravy. But that was when he wasn't training for a fight. But I don't think it was particularly brilliant to be yoyoing so much.

Frank Bullitt · 12-12-2013 10:07PM

Yes he was also fond of doing cocaine as well, wasn't he? I suppose if it fits his macros...

strongback · 12-12-2013 10:32PM

Adrian Broner is the biggest tool in boxing. He's the sports No.1 figure of hate. He's pulling the eating ice cream stunt to show off he can make weight easy.

Broner moved up from lightweight to Welterweight. This is the reason he is making the welter limit with little hassle. He definitely doesn't eat ice cream as part of his fight prep.

siochain · 12-12-2013 10:41PM

Alf Veedersane wrote: »

Hatton used to be down his local playing darts and eating chips/pies with peas and gravy. But that was when he wasn't training for a fight. But I don't think it was particularly brilliant to be yoyoing so much.

such a shame really that he didn't realize his true potential due to his lifestyle

Alf Veedersane · 12-12-2013 10:45PM

siochain wrote: »

such a shame really that he didn't realize his true potential due to his lifestyle

I quite liked him but I don't think he was anywhere near beating Mayweather or Manny, regardless of his diet between fights.

siochain · 12-12-2013 10:51PM

Alf Veedersane wrote: »

I quite liked him but I don't think he was anywhere near beating Mayweather or Manny, regardless of his diet between fights.

True but you always sure of an entertaining scrap with Hatton

Alf Veedersane · 12-12-2013 10:53PM

siochain wrote: »

True but you always sure of an entertaining scrap with Hatton

I guess we were exposed to him a bit more because of Sky etc. But he won a few fights with some tasty body shots. There's a beauty in a knockout with a body shot.

siochain · 12-12-2013 11:02PM

Alf Veedersane wrote: »

I guess we were exposed to him a bit more because of Sky etc. But he won a few fights with some tasty body shots. There's a beauty in a knockout with a body shot.

Yeah it could mix it with his go forward pressing style and I think a body shot was the last punch he took in his career.

lovenew · 12-12-2013 11:05PM

ex amateur boxer here, i confirm the OP's general thoughts... as an athlete you have a certain leeway in eating things that people who don't work out cant afford to eat. a friend who was a much better athlete - top10 800m runner in the US - she used to eat a huge bowl of melted chocolate with marshmallows every day for lunch. After steaks and pasta. She was all muscle and really thin (and fast, obviously). Whatever she ate, she burned it running.

I'm actually surprised this is news to some of you - not trying to be sarcastic. I genuinely thought it was common knowledge. It seems self-evident (if you burn 6k calories a day, why would 1k calories of ice cream ruin your diet?). It's also been in the news a million times, with different athletes talking about it and articles written about the very fact... off the top of my head:

http://blogs.wsj.com/health/2008/08/13/the-michael-phelps-diet-dont-try-it-at-home/

absolute peak physically conditioned boxer eats lots of ice cream

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