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"The Normality of Madness"

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  • #512
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Sunday....after puttin diesel into my petrol car😖..went for a nice 10 miler from car bury to Lullymore over the bogs..10
    Tof..337:40
    Mtd..1940
    Rtd..221


  • #513
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday...gettin car fixed:o
    tuesday....had planned on runnin from i and ear hospital to as near as home as i could get to b4 mrs um1 got seen to,seeminly the hse staff there were on a go quick.....only got to 3 miles b4 she got to me and beeped me....got home and out for only 5 miles b4 kids had to be pikd up......better luck tomorrow8
    rtd,222,
    mtd..1948
    tof..338:50


  • #514
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednes...nice 15 miles from park to sandymount through pidgeon house(stinky) and back by the canal and kilmainham ,finished off with a leggin bit through the munich hills....15
    tof..341:10
    rtd..223
    mtd.1963.


  • #515
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    fri..3miles.
    sat..4 miles
    sun..5..miles
    rtd..226
    mtd..1975
    oft..343
    i am a lazy boll


  • #516
    Woundedknee.
    Registered Users, Registered Users 2 Posts: 138 ✭✭Woundedknee.


    ultraman1 wrote: »
    i am a lazy boll

    Yes you are.


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  • #517
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday 1st...5.5 around leixlip wit Aimman...
    monday....5.5 around clane...a bit faster than last nites:D
    tuesday...3.5 around clane...

    RTD..3
    MTD..14.5
    TOF..1:50


  • #518
    Aimman
    Registered Users, Registered Users 2 Posts: 2,418 ✭✭✭Aimman


    ultraman1 wrote: »
    sunday 1st...5.5 around leixlip wit Aimman...
    monday....5.5 around clane...a bit faster than last nites:D

    I didnt realise I was holding you back, I thought when you bent over at the finish, you were going to puke, you must have just fallen asleep :p


  • #519
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednes....wussed out of goin out,did 5k on threaddi:o....
    rtd 4
    mtd..17.5
    tof not enuf


  • #520
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday...out of wrk(starvin),parked at westcounty htl and 5 x 1 mile laps of the hill in chapo, up 2 ballyer and around again,legs were like jelly on the 4 hill...5.25
    mtd..22.75
    rtd..5
    tof..3:00
    http://connect.garmin.com/activity/139157845


  • #521
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday,,,was intendn on doin 10 ,but felt knackerd at 4 so headed home.5
    saturday nice 6.5 around chapo ,palmerstown and ballyer hill ..6.5
    tof..4:40
    rtd..7
    mtd..34.25
    http://connect.garmin.com/activity/139708935


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  • #522
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday,,12 miles out around clane and digby bridge,canal and back again,feelin very hungry/cranky/headachey with the diet and have lost 3 kgs:)...http://connect.garmin.com/player/140035621
    rtd..8
    mtd..46.25
    tof.6:30


  • #523
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday...nice 6 miles around clane in d dark....6
    tuesday...2 miles for no other reason than to jump above woddle in the 1000mil challnge and burn up 200 caleries so i can have a rice cake and peanut butter...2
    rtd..10
    mtd,,54.25
    tof..7:50


  • #524
    Woddle
    Closed Accounts Posts: 6,492 ✭✭✭Woddle


    Right I'm making the two of yee my nemesis, yeah that's right, you too belcarra :D


  • #525
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    Woddle wrote: »
    Right I'm making the two of yee my nemesis, yeah that's right, you too belcarra :D

    How do you know I wasn't having a chuckle about the rice cake??:D


  • #526
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wed...niuce 18 miles around d nortsiyide with frank was plannin on 20 but was wrecked at 16 so took a short cut to finish.......will see wat woddle is doin later and mite have to go out again;)....18
    rtd..11
    tof..10:35
    mtd.72.25
    http://connect.garmin.com/activity/140819966


  • #527
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    I think you could be safe enough there Ultraman!!
    Do you wanna break him or something??


  • #528
    Oisin11178
    Registered Users, Registered Users 2 Posts: 2,496 ✭✭✭Oisin11178


    ultraman1 wrote: »
    wed...niuce 18 miles around d nortsiyide with frank was plannin on 20 but was wrecked at 16 so took a short cut to finish.......will see wat woddle is doin later and mite have to go out again;)....18
    rtd..11
    tof..10:35
    mtd.72.25
    http://connect.garmin.com/activity/140819966
    That hill looks like a stonker on the graph dosnt it. Thats what took the steam outa you i think:D


  • #529
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Oisin11178 wrote: »
    . Thats what took the steam outa you i think:D

    na, was looking for a shortcut to k~~~~ gaf:D


  • #530
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs 1.6 mile run followd by a core and jumpin atround class...
    rtd..12
    mtd..73.8
    tof..11.50


  • #531
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    saturday....nice easy 6 as legs/arse muscles in bits after session:eek:..6
    sunday...metr a couple for a run in donadea ....12
    rtd..14
    mtd..91.80
    tof..14:20


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  • #532
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday...fast enuf 7 miles....7
    rtd..15
    mtd..98.8
    tof..15:20


  • #533
    Woundedknee.
    Registered Users, Registered Users 2 Posts: 138 ✭✭Woundedknee.


    ultraman1 wrote: »
    monday...fast enuf 7 miles...

    Where's the rest of that run? (and the other ones)


  • #534
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tuesdaty...5 miles around the town..5
    wednesday..met with JB an T-MAN and trusty finn for a run down every trail in donadea fiorest 10
    rtd..17
    mtd,,,113.8
    tofd,,,17:35
    http://connect.garmin.com/activity/142701951


  • #535
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thursday,,,core and strenght and jumpin around session..
    friday...10miles with a few hills and eammo talking about indian food..10
    rtd..18
    mtd..123.8
    tof..19:05


  • #536
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    after weekemd gaining points for permits
    monday...out for nice 6 and bit miles at a nice clip...6.45
    rtd..19
    mtd,130.25,
    tof 20


  • #537
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tuesday 6..
    rtd..20
    tof..20:50
    mtd..136.25


  • #538
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednesday,met up with charlott for a nice lsr around the bad lands of staplestown,timahoe,derryavogue,coolcarrigian,hodgestown,gillstown and a couple of laps of donadea forest,....16.5miles
    rtd..21
    mtd..152.75
    tof...23:15


  • #539
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thursday..met up with aquagirl,just home from the world cold water champs in latvia coming in 2nd,,,,ran up towards blacrock,dun loaire,monkstown,didnt realise it was so incliney around there,wind in our faces all the way back:mad:,saw a runner 90% lycra'd up,had to be izaord:D,and den back for a paddle in sandymount...12..
    rtd..#22
    mtd,,164:75
    tof..25:10


  • #540
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs pm....core session and jumpin around...
    friday.after nearly killing a few patients out for a easi sore 5...5.3
    rtd..23
    mtd,,170.05,
    tof...26


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  • #541
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sat.... piss up
    sun ..hangover
    monday..agm
    tuesday....5miles
    wednesday 10 miles around backlands of donadea/staplestown
    thursday...10 miles around a gallop at a local stud farm,very interestring
    rtd..26
    mtd..195
    tof 30


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