diet to go with crossfit

I have only just found out that crossfit is in waterford and im going to join it, its 75 euro a month which seems a bit steep,I think ill get so much more out of it then if I just joined a normal gym for a cheaper price, here is a diet im planing to do always, let me no what you think

6.30-meal 1-Omelete made from
-3 whole omega 3 eggs
-3 eggwhites
-1 slice of ham
-1 slice of lowfat cheese
-1 tomato diced
-1 chopped onion
-1 handful of spinach
-3 fishoil caps

9.30-meal 2- handful of mixed natural nuts
mixed fruit
natural yogurt

12.30-meal 3 2 baked salmon fillets
steamed mixed veg

3.30-meal 4- 2 scoops of whey isolate
1 apple
3 fish oil caps

6.00 cross fit session

7.30 meal 5 striploin steak fried in coconut oil or butter
mixed veg
baxed potato
3 fish oil caps

9.30 meal 6-tub of lowfat cottage cheese
blueberries/raspberries
mixed nuts
3 fish oil caps


Thats 6 meals a day, 42 meals a week, I plan to have small indulgences for 4 of those 42 meals to keep me sane and make the plan more sustainable, now these minor cheat meals will be eated instead of a healthy meal and I will not go overboard, for example, a small popcorn and a diet cola, 1 or 2 slices of pizza, a chinese or indian with boiled rice and no starter ,1 glass of red wine etc are examples, also no coke, or fizzy drinks ever