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Squats the story - the Off Topic Thread...

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Comments

  • #6662
    ragg
    Closed Accounts Posts: 1,853 ✭✭✭ragg


    eurgh, just weighed myself after being on holiday for almost a month. Fat as fook :o Need to diet :(

    Anyone got any tips on how to go from aproximately 12,000 cals a day down to about 1,500


  • #6663
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    ragg wrote: »

    Anyone got any tips on how to go from aproximately 12,000 cals a day down to about 1,500

    Stop eating babies.


  • #6664
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    Hanley wrote: »
    Uuuuugh I spent the last 3 hours reading about and making notes on the cardiovascular and respiratory system. So tired. Expect me to start dropping unnecessarily long words into conversations that are only mildly related to the usage of said words so I can show you all how smart I am.

    I fooking HATE anatomy and physiology

    and somehow i found myself in the position where i will be teaching FAS kids about the damn subject for 6 weeks next year.


  • #6665
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    Hanley wrote: »
    Dude's unreal. I wonder what the story is with thumb strength, like if he can get near to that without straps.

    It looked like he caught it SO solidly til it drifted out a bit. Sick.

    I loosely recall Broz saying he was recovering from a wrist injury or something, that being the reason for straps on the front squats.


  • #6666
    Magic Eight Ball
    Closed Accounts Posts: 2,420 ✭✭✭Magic Eight Ball


    ragg wrote: »
    eurgh, just weighed myself after being on holiday for almost a month. Fat as fook :o Need to diet :(

    The-Situation-Workout-DVD.jpg


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  • #6667
    ragg
    Closed Accounts Posts: 1,853 ✭✭✭ragg


    my hero


  • #6668
    Parsley
    Closed Accounts Posts: 3,144 ✭✭✭Parsley


    Magic Eight Ball wrote: »
    The-Situation-Workout-DVD.jpg

    post #6666 in the thread is about 6-packs. :pac:


  • #6669
    Molly
    Closed Accounts Posts: 2,256 ✭✭✭Molly


    What ever happened to the 'How's my form' thread idea?


  • #6670
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I'm seriously ****ed after taking all that crap and not being able to train.


  • #6671
    Brendygg
    Registered Users, Registered Users 2 Posts: 409 ✭✭Brendygg


    anyone idea what this belt is like? gonna use it for squatting. cheers

    http://www.irish-lifting.com/powerlifting-belt-pe-145.html


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  • #6672
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Brendygg wrote: »
    anyone idea what this belt is like? gonna use it for squatting. cheers

    http://www.irish-lifting.com/powerlifting-belt-pe-145.html

    Double-Prong belts are a right pain


  • #6673
    dave80
    Closed Accounts Posts: 1,032 ✭✭✭dave80


    Brendygg wrote: »
    anyone idea what this belt is like? gonna use it for squatting. cheers

    http://www.irish-lifting.com/powerlifting-belt-pe-145.html

    it be grand, fat f*cks have problems wit 2 prongs


  • #6674
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    dave80 wrote: »
    it be grand, fat f*cks have problems wit 2 prongs

    You hurted my feeling.

    I only have one these days, I ate all the rest.


  • #6675
    Molly
    Closed Accounts Posts: 2,256 ✭✭✭Molly


    What's wrong with you that you're taking pain killers? Is it your back again?


  • #6676
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Molly wrote: »
    What's wrong with you that you're taking pain killers? Is it your back again?

    Squatted with a horrible bar the other day, wrists and elbows aren't thanking me for it, and had to squat again fir the third time this week.


  • #6677
    Hail 2 Da Chimp
    Registered Users, Registered Users 2 Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    ragg wrote: »
    eurgh, just weighed myself after being on holiday for almost a month. Fat as fook :o Need to diet :(

    Anyone got any tips on how to go from aproximately 12,000 cals a day down to about 1,500

    I'm in the same situation, was on holiday before Christmas, been drinking almost every day, eating takeaways, as much chocolate as I can eat...

    And now I actually have an opportunity to train, I've come down with a flippen cold :(

    Although I got a new PB on the Dumb bell press last week before Christmas so maybe all the extra fat is helping :)


  • #6678
    choons
    Registered Users, Registered Users 2 Posts: 768 ✭✭✭choons


    My EZ-Bar weighs in at 5kg. I've come to the conclusion that there's no such thing as a standard EZ-bar!


  • #6679
    G86
    Closed Accounts Posts: 3,660 ✭✭✭G86


    I want back dimples.

    I saw a girl with ones earlier and they're like the hottest thing on the planet.


  • #6680
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    G86 wrote: »
    I saw a girl with ones earlier and they're like the hottest thing on the planet.

    Yes they are.


  • #6681
    Inspector Coptoor
    Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    9 days without training.
    Man flu an unable to concentrate hard enough to correct stuff for school.
    ****ty day


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  • #6682
    the drifter
    Closed Accounts Posts: 7,338 ✭✭✭the drifter


    Liam Henners257 wrote: »
    9 days without training.
    Man flu an unable to concentrate hard enough to correct stuff for school.
    ****ty day

    man i aint trained since tuesday cause of the man flu and im cracking up...9 days! **** that ****


  • #6683
    Molly
    Closed Accounts Posts: 2,256 ✭✭✭Molly


    Examples of back dimples please :)

    Tried to deadlift 170Kg today and. failed :/ got 165Kg for a token pr though. 170Kg felt like it was glued to the floor.

    Also Eveybody Loves Raymond is a pile of steaming dog ****e


  • #6684
    Carl Sagan
    Closed Accounts Posts: 856 ✭✭✭Carl Sagan


    Hail 2 Da Chimp wrote: »
    I'm in the same situation, was on holiday before Christmas, been drinking almost every day, eating takeaways, as much chocolate as I can eat...

    And now I actually have an opportunity to train, I've come down with a flippen cold :(

    Exact same situation. Last time I trained was on the 19th. I tried earlier, despite being sick and got in 1 working set of squats before having to stop. :(


  • #6685
    Rycn
    Closed Accounts Posts: 722 ✭✭✭Rycn


    https://www.youtube.com/watch?v=2H1zjRU8hBo

    They should take up bjj imo


  • #6686
    boomtown84
    Registered Users, Registered Users 2 Posts: 612 ✭✭✭boomtown84


    Molly wrote: »
    Examples of back dimples please :)

    Tried to deadlift 170Kg today and. failed :/ got 165Kg for a token pr though. 170Kg felt like it was glued to the floor.

    Also Eveybody Loves Raymond is a pile of steaming dog ****e


    back-dimples.jpg
    :eek:


  • #6687
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    Molly wrote: »

    Tried to deadlift 170Kg today and. failed :/ got 165Kg for a token pr though. 170Kg felt like it was glued to the floor.

    Good work.


  • #6688
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    Where's remmy gone?


  • #6689
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    itsallaboutheL wrote: »
    Where's remmy gone?

    You ate him, didn't you?


  • #6690
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    In the gym today, seven plates a side twitch squats in the smith machine, the guys eyes were literally bulging out of his head. January bring it on


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  • #6691
    Remmy
    Registered Users, Registered Users 2 Posts: 2,921 ✭✭✭Remmy


    ULstudent wrote: »
    You ate him, didn't you?

    Ah it wasn't too bad I just did some burpee's and situps till I got passed..

    OT..High speed internet connection plus time off college=Remmy watched about 30 movies online in the space of a week.I need to train!:eek:


This discussion has been closed.
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