Squats the story - the Off Topic Thread...

Mellor

First session back after xmas, took it easy enough,

bonus, i'm down 1.5kg

2 day drinking sessions with out sleep or food, proven to keep xmas punds off, win

discus

Had Heffernan test me a week back. In the 2 months since I last tested, I had finished 1kg whey, 1 kg maltodextrin, on top of the already big diet.

I dropped 2mm overall with the calipers - I'm still under 8.5%bf.

As iaatL once said, I'm convinced I have worms...

Vegeta

discus wrote: »

As iaatL once said, I'm convinced I have worms...

I think I actually have worms, like for real. Spent the month before Xmas in New Zealand eating out every night and day, when I came home everyone told me how small I'd gotten.

Trained for the first time last night and it was pathetic, serious work needed to get back on track.

g'em

Vegeta wrote: »

I think I actually have worms, like for real. Spent the month before Xmas in New Zealand eating out every night and day, when I came home everyone told me how small I'd gotten.

if you have little white yokeys in your poo it could be tapeworm. Thems egg pockets. About 10,000 eggs per sac. Noice. Or stick a piece of sello-tape around your bumhole and if little white thingys come off with it it could be pinworm.

Alternatively if you have muscle cramps and unexplained belly aches it could be Trichinella.

Finally all my years of studying as a parasitologist have come to good use. FINALLYYYYYYY!!!!*






















* also, go see a Dr.

WHIP IT!

g'em wrote: »

if you have little white yokeys in your poo it could be tapeworm. Thems egg pockets. About 10,000 eggs per sac. Noice. Or stick a piece of sello-tape around your bumhole and if little white thingys come off with it it could be pinworm.

Alternatively if you have muscle cramps and unexplained belly aches it could be Trichinella.

I may never sleep again after that graphic description... thanks G'em!

g'em

Sorry about that. I spent three years studying poo and as a result have very little qualms about all things faecal. I tend to forget other people aren't quite as de-sensitised to it as I am

Vegeta

g'em wrote: »

if you have little white yokeys in your poo it could be tapeworm. Thems egg pockets. About 10,000 eggs per sac. Noice. Or stick a piece of sello-tape around your bumhole and if little white thingys come off with it it could be pinworm.

I just got sick a little there, yummy. You paint such a lovely picture, you rock

What really happened me was my stomach shrank from eating a tiny breakfast and non existent lunch as we were travelling around in a camper van. The only real calories I was getting was a dinner in a restaurant so even though I thought I was stuffing myself I was probably eating just under maintenance. Couple that with no training for the last 2 months and I can see the problems

I could do with a checkup though cant remember the last time I was at a GP

discus

I've now got sellotape stuck to my hoop. Just great.

g'em

discus wrote: »

I've now got sellotape stuck to my hoop. Just great.

I was going to say 'LMFAO' but under the circumstances I don't think that's particularly appropriate....

ragg

In fairness i think im gonna swallow a few tape worm eggs, should help me lose weight in double quick time

Jarren

See in-store for more details.

PLEASE DRINK SENSIBLY

http://www.dunnesstores.ie/page.php?pid=372

No GOMAD for me then:pac:

Chet Zar

To get you off that above topic...

Saw this the other night - amazing stuff from the Crossfit lads...Always good to have something to aspire to....

http://www.facebook.com/video/video.php?v=494796482736

squod

Chet Zar wrote: »

https://www.youtube.com/watch?v=494796482736

.

Not working here either.

squod

https://www.youtube.com/watch?v=lUZ42b15zmE

Chet Zar

Grr how to embed Facebook video link on Boards? Know how to do it with YouTube but not seeming to work with FB.

Rycn

Chet Zar wrote: »

Grr how to embed Facebook video link on Boards? Know how to do it with YouTube but not seeming to work with FB.

If it's a youtube video then go through the fb link onto youtube and then use the link from there?

Chet Zar

Rycn wrote: »

If it's a youtube video then go through the fb link onto youtube and then use the link from there?

Well yes would have done but this is a Vimeo video...but doesn't seem to show up on their Vimeo channel.

d'Oracle

It is also on their website a couple of weeks off.

Hanley

What is it, the documentary video?

Chet Zar

Hanley wrote: »

What is it, the documentary video?

Found it... http://vimeo.com/18056443

It's a pretty damn good Fran time - think this could be one you'd be aiming for Hanley!!

Parsley

found a leak of the new IP programme...

http://www.wimp.com/eurotraining/

Hanley

Chet Zar wrote: »

Found it... http://vimeo.com/18056443

It's a pretty damn good Fran time - think this could be one you'd be aiming for Hanley!!

https://www.youtube.com/watch?v=MbTBxt9xiRM

The pull ups are crap because full extension would have destroyed my shoulder, but they're not kipped so I think on the whole it probably balances out.

My shoulder's not far off working normally now so I might look at pulling something together.

El Horseboxo

Parsley wrote: »

found a leak of the new IP programme...

http://www.wimp.com/eurotraining/

Dude has some upper body but look on google for Terry Crews legs. My unborn son has bigger ones. Comical how disproportionate he is.

d'Oracle

Hanley wrote:

My shoulder's not far off working normally now so I might look at pulling something together.

Like Snatches?

WHIP IT!

Why in the namajaysus do dogs have to lick themselves so much... my dog won't leave herself alone this mornin... Dirty bitch!

g'em

she probably has worms...

WHIP IT!

g'em wrote: »

she probably has worms...

I've PM'd you a sample of her poo!

Chet Zar

Hanley wrote: »

https://www.youtube.com/watch?v=MbTBxt9xiRM

The pull ups are crap because full extension would have destroyed my shoulder, but they're not kipped so I think on the whole it probably balances out.

My shoulder's not far off working normally now so I might look at pulling something together.

Nice....yeah the pull-ups maybe not the nicest to look at but you're defo getting the job done.

Ok then here's what to aim for next.......

Scuba Ste

Chet Zar wrote: »

Nice....yeah the pull-ups maybe not the nicest to look at but you're defo getting the job done.

Ok then here's what to aim for next.......

Is that the record? Or what is the record for Fran?

Rycn

Anyone any tips on the better chest grower exercise...

Flat Bench or Incline Bench?

Been doing the flat bench for months and seriously little gains in size compared to the rest of my body, but strength of my flat bench has increased the same as the rest of the compound lifts.