Starting Strenght weight gain - sore legs when running

paulig · 2010-09-23 13:10:24

Hey I managed to put on about 2 stone in a couple of months on starting strenght. Thing is I'm training for soccer at the moment and when I run I'm getting really bad pains in what feels like the shins/calfs area. I can only assume it's cause of excess pressure from the extra weight my poor little legs have to carry?…

23-09-2010 02:10PM

#1

paulig

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Join Date: October 2009

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Hey I managed to put on about 2 stone in a couple of months on starting strenght. Thing is I'm training for soccer at the moment and when I run I'm getting really bad pains in what feels like the shins/calfs area.

I can only assume it's cause of excess pressure from the extra weight my poor little legs have to carry? Wondering if anyone has experienced anything like this and what advice might be out there?

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#2 23-09-2010 02:13PM

the drifter

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Hi

This would be classed as seeking medical advice on the forum. This is againset the forum charter. Your best approach to this would be to contact a GP/Physio

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