How much exercise do you get?

Irishcrx · 12-05-2010 03:44PM

I don't have a planned exercise regime but I do walk quite a lot.

Football 2-4 times a week depending how busy I am but always at least two. Also running with the dogs in the evenings and weekends and I do weight on a saturday/sunday morning. So yeah I reckon I'm fairly in shape other than the smoking, have to nip that out soon enough.

Sephiroth_dude · 12-05-2010 03:50PM

I go to the gym 2/3 times a week,thats it really.

syklops · 12-05-2010 03:57PM

Exercise in fits and starts. Whenever I'm arsed basically.

If this poll is accurate, who is obesity in Ireland on the up?

Has everyone been honest?

Irishcrx · 12-05-2010 04:03PM

I don't have a planned exercise regime but I do walk quite a lot.

syklops wrote: »

If this poll is accurate, who is obesity in Ireland on the up?

Has everyone been honest?

Why would anyone lie on an internet forum?:rolleyes:

epgc3fyqirnbsx · 12-05-2010 04:05PM

Exercise in fits and starts. Whenever I'm arsed basically.

I'm afraid if Iexcercise that I'll waste away. Walk a mile for the post every day though

syklops · 12-05-2010 04:12PM

Exercise in fits and starts. Whenever I'm arsed basically.

Irishcrx wrote: »

Why would anyone lie on an internet forum?:rolleyes:

Yes I am sure no-one has ever lied on boards.

cynder · 12-05-2010 04:16PM

I don't have a planned exercise regime but I do walk quite a lot.

I started bootcamp ireland 3 weeks ago. i go tue, thur and saturdays.......

http://www.bootcampireland.com/

Sofiztikated · 12-05-2010 04:20PM

Pfft, exercise is a dirty 8 letter word.

In fact, for the remainder of this post, it shall be written as ********.

I went to the pool last night for the first time in, oh, 2 years. Did 2 half lengths, and decided that was enough, and went and sat in the Jacuzzi and Steam rooms until herself was finished.

I'm blessed with good genetics. I smoke, I eat whatever I want, and I'm still underweight. I'm 5'7" (ish) and I'm less than 9 stone. Haven't gone over it since I was 16.

Could do with actually putting on a few pounds, and being able to run the length of myself, but meh, effort.

Gimme them crisps, and screw you ********!

Banned Account · 12-05-2010 04:32PM

Sofiztikated wrote: »

Pfft, exercise is a dirty 8 letter word.

In fact, for the remainder of this post, it shall be written as ********.

I went to the pool last night for the first time in, oh, 2 years. Did 2 half lengths, and decided that was enough, and went and sat in the Jacuzzi and Steam rooms until herself was finished.

I'm blessed with good genetics. I smoke, I eat whatever I want, and I'm still underweight. I'm 5'7" (ish) and I'm less than 9 stone. Haven't gone over it since I was 16.

Could do with actually putting on a few pounds, and being able to run the length of myself, but meh, effort.

Gimme them crisps, and screw you ********!

Tapeworm;)

Spiritoftheseventies · 12-05-2010 05:37PM

Exercise in fits and starts. Whenever I'm arsed basically.

Used to be in a gym and did a lot of running. Must get back into it soon.

cloneslad · 12-05-2010 05:50PM

I don't have a planned exercise regime but I do walk quite a lot.

I run about 70k a week. If I am training for an upcoming race then I will put in some proper distances and hit well over 100k a week.

I also play sport on my rest days. Recently got into playing frisbee ( I refuse to call it ultimate frisbee cos it's not ultimate unless the frisbee is a blade or on fire) The sport is great for sprinting and out here in the hot weather is really nice to play it in

friendface · 12-05-2010 06:00PM

I'm a virgin so I'm going to pretend I'm not by saying I get loads of sex.

cloneslad wrote: »

I run about 70k a week. If I am training for an upcoming race then I will put in some proper distances and hit well over 100k a week.

I also play sport on my rest days. Recently got into playing frisbee ( I refuse to call it ultimate frisbee cos it's not ultimate unless the frisbee is a blade or on fire) The sport is great for sprinting and out here in the hot weather is really nice to play it in

You must have more mileage on you than my old VW Golf!! Holy locomotion, Batman! :eek:

RocketFalls · 12-05-2010 06:02PM

Exercise in fits and starts. Whenever I'm arsed basically.

Thirty-ish push-ups every two days or so, 40-ish star-jumps whenever I remember and brisk walking every day, because I like to walk fast.

12-05-2010 06:02PM

Strenuous workouts daily, or I just don't feel right. Either in a class, or something fun like swimming, surfing, or dancing.

12-05-2010 06:35PM

I don't have a planned exercise regime but I do walk quite a lot.

I'm doing c25k and sometimes I walk to work also, it's 4.5k each way so it's good

banshee_bones · 12-05-2010 07:12PM

I'm a virgin so I'm going to pretend I'm not by saying I get loads of sex.

Walk about 3km a day and started back at the gym this week and will prob go at least two or three times a week....

Ruu_Old · 12-05-2010 08:44PM

I don't have a planned exercise regime but I do walk quite a lot.

I have become a compulsive exerciser over the last few years! 3 mile run every second day along with an hour to two hours of strength training and a bit of yoga. I walk about 2-3 miles to and from work, depends if I stop off somewhere or go wandering which happens.

Dord · 12-05-2010 08:50PM

Exercise in fits and starts. Whenever I'm arsed basically.

I walk about 6km a day (to&from work). I should really do more exercise but I'm a lazy bastage.

entropi · 12-05-2010 08:52PM

I don't have a planned exercise regime but I do walk quite a lot.

Hurling training twice a week at 90 mins each session, usually a match every 2nd Sunday and I also run twice a week, minimum of 7-8 miles each run.

Hank Scorpio · 12-05-2010 08:54PM

cycle 10km everyday

Steyr · 12-05-2010 09:01PM

I don't have a planned exercise regime but I do walk quite a lot.

Gym everyday doing weights/cardio then laps in the pool.

Canis Lupus · 12-05-2010 10:04PM

I don't have a planned exercise regime but I do walk quite a lot.

Weights 3 days a week and cardio on the in between days, off the weekends.

Used to be on the cusp of proper fattiness. Never going back!

bonerm · 12-05-2010 10:23PM

Pighead wrote: »

Anyway was just about to get to the lovely
"Time can bring you down
Time can bend your knee" bit of the song when AAARRRRGGGGHH. Out of nowhere a piercing thundering pain went flashing down the left hand side of Pighead's firm hairy chest. The pain was incredible. Seriously thought the game was up and this was how it was all going to end.

Thankfully after about 45 seconds of sheer hell the pain abided and Pighead was able to finish singing his song

Hmm, nice inspiration for a humourous thread and all but you might want to see a doctor about that rather than resorting to push-ups.

cloneslad · 13-05-2010 03:11AM

I don't have a planned exercise regime but I do walk quite a lot.

friendface wrote: »

You must have more mileage on you than my old VW Golf!! Holy locomotion, Batman! :eek:

that was 70k, where k represents kilometres not thousand miles....just so we are sure on that

congo_90 · 13-05-2010 03:20AM

i walk/ run/ jog with my dog about 3mile a day on top of working in a busy bar with many stairs and kegs to be taken in, in the morning. i find it suits as I'm usually asleep the or on the beer the rest of the time

df1985 · 13-05-2010 03:45AM

I don't have a planned exercise regime but I do walk quite a lot.

i go to the gym 4-5 times a week these days. im unemployed so sad to say but sometimes its the highlight of my day! i lost a lot of weight and 8 inches off my waist, that i piled on in college from booze and takeaways the whole time. when i eventually find work im worried ill put some back on due to be tired in the evenings or whatever. that being said ill never go back to the way i was about 16 months ago-BLIMP!

it is effort but i feel 100 times better. its also slightly addictive i think-i need the serotonin kick from it or i get agitated at home.

Spiritoftheseventies · 13-05-2010 09:54AM

Exercise in fits and starts. Whenever I'm arsed basically.

friendface wrote: »

Exercise programme:

Take one Weetabix.
Take an Aero chocolate bar.
Crumble the Aero over the Weetabix.
Voila. Aerobix

God you're a mucky eater

Agricola · 13-05-2010 10:36AM

I don't have a planned exercise regime but I do walk quite a lot.

Hadnt really done a tap of exercise in well over 10 years. I was on a one way ticket to heartattacksville. So back in January i started running and weights training 3 times a week. The running was fine and I slowly increased the miles covered without too much hassle, but Ill never forget the state I was in after doing squats, dips, lunges etc for the first time. I literally hobbled around like an auld man for almost a week after.

Nearly 6 months in and I feel better than ever. Very glad I stuck with it.

SV · 13-05-2010 10:47AM

I don't have a planned exercise regime but I do walk quite a lot.

In the gym every day more or less..

Weights and Cardio all the time, kinda got shocked into it when I stepped on the scales and seen how heavy I was.. Was always a lot bigger than everyone else but ****in hell..had always been doing some form of exercise too but work ruined that one..or so was the excuse I used anyway..
So yeah, started off in the gym and all going well, after losing over 47 pounds and hope to lose about 30 more, never had an excuse really, I just got lazy.

I feel great for it now though

Spiritoftheseventies · 13-05-2010 11:02AM

Exercise in fits and starts. Whenever I'm arsed basically.

Brother has two golden labrador so he has two walk them every day. As such its good exercise.

How much exercise do you get?

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