Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Squats the story - the Off Topic Thread...

1…129130132134135…330

Comments

  • #3932
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    Ciaran500 wrote: »
    FAKE

    duhhhhh


  • #3933
    Ciaran500
    Registered Users, Registered Users 2 Posts: 8,225 ✭✭✭Ciaran500


    Finally got around to charting my progress on starting strength, not sure if its good or bad but I CBA starting a log so I'll stick it in here.

    turBr.png
    Deadlift flattened out cause I forgot what weight I was at last week >_<
    The bench press figures are per dumbbell, so double them for a normal figure. Still not great and progressing very slowly.
    The should press is a bane on my life, so hard to progress on it and some weeks I just can't do it.


  • #3934
    El Futurismo
    Closed Accounts Posts: 21 ✭El Futurismo


    I could make a new thread for this (and might do so). I've got pretty much nothing but free time until September and was wondering if anyone could suggest anything else I could add to my week. I'm lifting weights 3 times a week and plan on starting a running program. My main goal is losing fat/keeping as much muscle as possible and general fitness.

    So basically I was wondering if there was anything else I could be doing during the week?

    If only I could for longer every day :(


  • #3935
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    0328001146a.jpg?w=480&h=360
    how in the hell.....


  • #3936
    G86
    Closed Accounts Posts: 3,660 ✭✭✭G86


    cardio,shoot me wrote: »
    0328001146a.jpg?w=480&h=360
    how in the hell.....

    WTF?!!:eek:


  • Advertisement
  • #3937
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    cardio,shoot me wrote: »
    0328001146a.jpg?w=480&h=360
    how in the hell.....

    I has a confused>>?:confused:

    That tricep looks familiar.... is it The Mighty Stu's from T-nation?


  • #3938
    the drifter
    Closed Accounts Posts: 7,338 ✭✭✭the drifter


    itsallaboutheL wrote: »
    I has a confused>>?:confused:

    That tricep looks familiar.... is it The Mighty Stu's from T-nation?


    if you can identify a member of t-nation by there tricep then you have a problem....


  • #3939
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    the drifter wrote: »
    if you can identify a member of t-nation by there tricep then you have a problem....

    I barely go on it tbh, but you have to admit that that kind of conditioning stands out like..


  • #3940
    Brian?
    Moderators, Recreation & Hobbies Moderators Posts: 22,866 Mod ✭✭✭✭Brian?


    G86 wrote: »
    WTF?!!:eek:

    Dehydration?

    they/them/theirs


    The more you can increase fear of drugs and crime, welfare mothers, immigrants and aliens, the more you control all of the people.

    Noam Chomsky



  • #3941
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    itsallaboutheL wrote: »
    I has a confused>>?:confused:

    I'm also confused about why this pic was posted...
    its from here btw; http://rsardinia.wordpress.com/


  • Advertisement
  • #3942
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    itsallaboutheL wrote: »
    I barely go on it tbh

    stop digging :p:pac:


  • #3943
    the drifter
    Closed Accounts Posts: 7,338 ✭✭✭the drifter


    itsallaboutheL wrote: »
    I barely go on it tbh, but you have to admit that that kind of conditioning stands out like..

    the conditioning of angelia's left ass cheek stands out....

    youve still got a problem dude...


  • #3944
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    corkcomp wrote: »
    stop digging :p:pac:

    pffft, it's not that at all, i spend waay more time on elitefts and MD


  • #3945
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    the drifter wrote: »
    the conditioning of angelia's left ass cheek stands out....

    youve still got a problem dude...

    Brian did you really just thank that!!? :cool::P

    pot-kettle-black.jpg


  • #3946
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    itsallaboutheL wrote: »
    Brian did you really just thank that!!? :cool::P

    I'm not looking at random pictures wondering which t-nation poster it is....


  • #3947
    Magic Eight Ball
    Closed Accounts Posts: 2,420 ✭✭✭Magic Eight Ball


    cardio,shoot me wrote: »
    0328001146a.jpg?w=480&h=360
    how in the hell.....

    Ridiculously low bodyfat?!


  • #3948
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    brianthebard wrote: »
    I'm not looking at random pictures wondering which t-nation poster it is....

    It's not random, it's cardio, who seems to be living there lately....

    and shup you....


    (i wonder where she is :P)


  • #3949
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    itsallaboutheL wrote: »
    (i wonder where she is :P)
    Hmm?


  • #3950
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    itsallaboutheL wrote: »
    Brian did you really just thank that!!? :cool::P

    pot-kettle-black.jpg

    Im going to use that pic on my work email sig (seriously)!!:eek:


  • #3951
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    g'em wrote: »
    Hmm?

    Its a sekrit.


  • Advertisement
  • #3952
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    g'em wrote: »
    Hmm?

    What joo want?

    l_09998fc913d144ecbeabfe3e84c179f5.jpg


  • #3953
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    i just thought it looked cool , he was 5.3% bodyfat according to the "bod pod" the striations in his tri are incredible!


  • #3954
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    itsallaboutheL wrote: »
    What joo want?

    l_09998fc913d144ecbeabfe3e84c179f5.jpg

    I like the new hairdo, it's a big improvement.


  • #3955
    the drifter
    Closed Accounts Posts: 7,338 ✭✭✭the drifter


    cardio,shoot me wrote: »
    i just thought it looked cool , he was 5.3% bodyfat according to the "bod pod" the striations in his tri are incredible!


    oh lord......


  • #3956
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    g'em wrote: »
    I like the new hairdo, it's a big improvement.

    Pity about the Deirdre Barlow complex though :p


  • #3957
    cardio,shoot me
    Registered Users, Registered Users 2 Posts: 3,462 ✭✭✭cardio,shoot me


    the drifter wrote: »
    oh lord......
    hey, its in " " , i have no clue what its called.


  • #3958
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    g'em wrote: »
    I like the new hairdo, it's a big improvement.


    Why thank you

    /bows


  • #3959
    squod
    Closed Accounts Posts: 8,702 ✭✭✭squod



    Still only 2,000 views what do people be watching like?
    https://www.youtube.com/watch?v=t-wi49qzEoI


    Some great vids on this guys site altogether.


  • #3960
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    squod wrote: »

    Still only 2,000 views what do people be watching like?
    https://www.youtube.com/watch?v=t-wi49qzEoI


    Some great vids on this guys site altogether.

    Mike's a fcuking freak. He's like 24/25 too. Was a junior up until last year I think.


  • Advertisement
  • #3961
    the drifter
    Closed Accounts Posts: 7,338 ✭✭✭the drifter


    its fooking snowing!!!!


This discussion has been closed.
Advertisement