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is stiff leg deadlift safe to use

01-11-2007 11:28AM

#1

maradona10

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is stiff leg deadlift safe to use

if so, what is the correct technique

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#2 01-11-2007 11:58AM

agentgreen

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maradona10 wrote: »

is stiff leg deadlift safe to use

if so, what is the correct technique

Yeah they are safe. Have a look here.

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#3 01-11-2007 01:45PM

GerryRyan

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Stiff-Leg DL's - the 'bicep curl' of the legs - as a T-nation article put it. Not sure to take take that as a positive or negative statement, but the above link is good.

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