How many hours of sleep do you need?

anthony4335 · 13-09-2007 05:36AM

Used to be 6 hours for work days, and 10 plus on days off, but last 2 years or so it is 7 on work days and 8 on days off. Anything under 7 and I am wrecked. and like some others have said more than 10 and I am useless as well.

mukki · 13-09-2007 06:04AM

zuutroy wrote:

Spot on. I coulda wrote that

why bother when you can just quote it

used to sleep about 4 hrs a night in collage, ti was so handy, if i was ever board, i could just go asleep to pass the time, great for bus journeys

i tried to do the same when i was working, but found it a lot harder to control the car unless i had over 6hrs sleep

echter · 13-09-2007 07:53PM

I can get by with one hour although i get really dizzy. sometimes i stay up all night reading/on psp browser go to sleep for an hour at six and get up at seven. There's something refreshing about being awake when everyones asleep....

that said i sleep until about three on weekends :rolleyes:

A racy brainrot · 13-09-2007 07:58PM

I need sleep or else my body makes me pay. About 8 hours every night....ish

mental07 · 13-09-2007 08:09PM

Sleeping is giving in.

http://www.youtube.com/watch?v=NNfWC4Sgkcs

My sleeping pattern during college was ridiculous; it varied a lot. Now I'm a nine to five-er, I can function on 6 hours, I usually get about 7, sometimes 8.

At weekends I love the feeling of going to bed without having to set the alarm, and just waking up whenever!

unreggd · 13-09-2007 11:19PM

Kaiser2000 wrote:

5-7 weekdays, maybe 9-10 at weekends. *yawns*

(now how many people just yawned too after reading that last word! )

I belched!

I NEED 8 hours but I usually only get 5 hours or less, crap buzz!!!

ixoy · 13-09-2007 11:25PM

About 6 or so during the week and closer to 9 or 10 at weekends. Works out well.

Dennis the Stone · 13-09-2007 11:37PM

I can sleep 10 hours or 4 hours. It doesn't seem to matter. I am always tired. I can never get a proper cycle going

14-09-2007 02:55AM

I run grand on 7 per night, but rarely get this consistently. With partying and uni homework, a lot less for now.

Dragan · 14-09-2007 09:15AM

8 would be nice.

I normally function on 4-6 or so, two jobs and college will do that to you. Then i have to train as well!

I also have insomnia and have gone anywhere up to 5 to 6 days with no sleep.

Kojak · 14-09-2007 11:54AM

Usually I'd hope to get 8 hours sleep a night, but more often than not I only get about 6 hours sleep...

Snake747 · 14-09-2007 12:13PM

5 hours

cozmik · 15-09-2007 03:44AM

ZZZZZzzzzzzzzzzzzzzz

TerrorFirmer · 15-09-2007 09:31AM

Usually between 4-6, leaning towards 6, does me fine. To me, 8 hours sleep is a monster lie in. My friends can't understand that though, one of them sleeping up to 11 hours as a normal sleep, not lie in. My girlfriend gets really cranky even when she wakes up after 12 hours sleep.

Tar.Aldarion · 15-09-2007 03:54PM

I somehow survived a summer on 3 hours a night. Usually 6 is fine.

Gaspode · 15-09-2007 05:33PM

Need about 7-8, want 9-10, generally get 6-7. Such is life.
however, my unfailing aboilty to sleep anywhere if the humour takes me means I can catch up whenever i want.

Pinker · 15-09-2007 05:51PM

I always feel best after twelve hours, this is when I wake up naturall if left to my own device,...

watna · 15-09-2007 06:07PM

Pinker wrote:

I always feel best after twelve hours, this is when I wake up naturall if left to my own device,...

mmmm 12 hours sleep. i can't remember the last time i slept that long. When i was in college i regularly had 12/13 hours sleeps now, even at weekends when I've been to bed at 5am i can't sleep past 10am. My body is just used to waking up now!

Rb · 15-09-2007 06:15PM

I sleep about 4-6 hours most nights, 6 usually being the maximum and the more rare.
On average, it's about 5 hours.
Function best with it I find, as if I sleep more I tend to be groggy or feeling over slept and if I sleep less, I'm wrecked.

johnnyrotten · 15-09-2007 06:22PM

6 maybe 7. Very seldom get 8 or more.

estebancambias · 15-09-2007 08:23PM

4 hours.

admiralofthefleet · 15-09-2007 08:49PM

i can function grand after 4 hours but feel shít after 8 or 9

How many hours of sleep do you need?

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