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Gamma aminobutyric acid (GABA)

  • 17-07-2006 11:09PM
    #1
    yomchi
    Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭


    Just a few quiries relating to this product, although it can be mainly for people suffering from anxiety etc, it can also be used to induce natural GH during sleep. On the label it says take one in between meals daily, however to use it just for GH release is it better to take it before bed instead?

    Has anyone here used it before?


Comments

  • #2
    Mickk
    Registered Users, Registered Users 2 Posts: 1,001 ✭✭✭Mickk


    Yea I've used it before its good stuff. I have only ever heard of taking it before bed tho, never in between meals. It makes you sort of sleepy so not a good idea during the day. You get a great nite sleep off it.


  • #3
    Toft
    Registered Users, Registered Users 2 Posts: 49 ✭Toft
    TangoTwit


    Sorry to reserect a dead thread but I wanted to ask, with out getting into all the other questions about GABA I've seen on Boards, where can it be got?
    A good verified bread and not tonyquin chalk pills; is there a particular shop to try,I would never trust anyone in a retail shop to tell me as I know they'll reach for the nearest thing they have that sounds like it.
    Or is it more the type of thing I should try to buy from a chemist when I'm outside Ireland?
    Thanks.


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