Curves Gym in Fairview

my mother goes to curves and thinks its great-she lost fair bit fat since starting last january but i think curves is more for middle aged women.
remember you diet is the most important thing
if you have a bike go cycling on the long cycle path from westwood to howth and back every night and you'll loose a lot of weight!
if your in your twenties/thirties i think your better off in a regular gym as in curves there arent many/or any cardio machines and you cant increase the resistance on the weights machines they use so after a few months it becomes easy to do the class and when it becomes easy you wont loose any more weight