Stack system - swing speed training aid.

Just listened to Sacho on a podcast and figured out you could see percentiles. See below

Seems I am better at lighter weights relatively speaking - although some of the numbers are quite old now. 

80th percentile for 195 in set terms.....91st in single swing terms (although looking at date I do 195 at end of every session and it musn't be counting that)

Podcast is here. Very interesting for those that way inclined 🙂

https://nolayingup.com/podcasts/no-laying-up-podcast/913-the-stack-system-with-dr-sasho-mackenzie

How long does it take to complete a program?

Even if only 50% of that transfers it'll be a huge gain. I use speedsticks last year. Loved the training. They are releasing an app now as well which is a lot easier. Stack well ahead in that regard.

Did Baseline update there this evening

Driver speed up 3 mph which means 9 yards

Not bad and if this was the progress for each program then I'd be delighted

Next program = Neural Drive

It's a fair point. I was lucky to get it working on a Mac as I am not iPhone either.

On the course yesterday and hard to say that any of the speed gains were visible but then can't expect that when you are not in the same postcode as the sweet spot 😊

Did see one big one when I finally managed to hit it half decent but lots of work needed on strike methinks

Previous high single swing was 103

Previous high set was 102 so nice jump

Buy it in the EU via here:

https://thestacksystem.eu/

Brian (PRO) in Newlands GC was mentioned here previously as selling them. No laying up's podcast has a code but try a bit of googling and you may find a better discount.

I've never got the premium sub to the fitforgolf app but I've looked at the free stuff. It's really solid fitness content. No ridiculous routines and it's very accessible even if you're the opposite of a gym/fitness enthusiast.