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Loss of Smell & Taste

  • 06-11-2021 5:35pm
    #1
    Registered Users Posts: 491 ✭✭


    Got fully vaccinated in July / August, but contracted Covid last week. I'm glad I had the vaccination as I still seemed to suffer the effects of a 'bad cold' for a few days (shivers & sweats at the same time, feeling tired, headache, cough, sinuses etc.)

    While most symptoms have subsided except for the cough, I have lost 100% of my sense of smell and say 90% taste.

    Anyone else gone through this and come out the other side?

    How long did it take for your taste and smell to return??



Comments

  • Registered Users, Registered Users 2 Posts: 1,976 ✭✭✭Marty Bird


    I’ve seen a few people saying could be 3/4 weeks to return.

    🌞6.02kWp⚡️3.01kWp South/East⚡️3.01kWp West



  • Registered Users Posts: 491 ✭✭tempnam


    Well this is gonna be a miserable few weeks then!



  • Registered Users Posts: 12,728 ✭✭✭✭TheValeyard


    Took me six weeks

    Look at it this way.

    Eat healthy. Eat the good stuff you normally avoid. Turn your body into a temple since you cannot taste it.

    All eyes on Kursk. Slava Ukraini.



  • Registered Users Posts: 491 ✭✭tempnam




  • Registered Users, Registered Users 2 Posts: 4,874 ✭✭✭standardg60


    Going on a year for my sister now, having contracted covid last xmas, very little return of either.

    Imagine it's more to do with loss of smell, given that's 90% of taste anyway.



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  • Registered Users Posts: 1,494 ✭✭✭fun loving criminal


    That is depressing. Long covid scares me and the thought of not being able to taste or smell.



  • Registered Users, Registered Users 2 Posts: 4,874 ✭✭✭standardg60


    As mentioned above i did logically suggest that it was a good opportunity to lose weight.

    Reply was an equally logical explanation as to why i was still single.



  • Registered Users Posts: 135 ✭✭Thegingerbear


    I lost my sense of smell and taste in March 2020 and it has partially returned but still pretty limited.



  • Registered Users, Registered Users 2 Posts: 2,478 ✭✭✭Sono


    checking in here, taste and smell went yesterday around midday, it’s absolutely horrendous not being able to taste or smell anything but I don’t have any other symptoms so feel a bit lucky too.



  • Registered Users, Registered Users 2 Posts: 2,478 ✭✭✭Sono


    1 week now with no smell or taste, very frustrating. It seems fairly common so that’s a little comforting.



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  • Registered Users Posts: 491 ✭✭tempnam


    Mine have come back ever so slightly. The smell is still quite weak and I'd really have to take a good whiff of something to pick up on the smell. My taste seems to be back a bit more and I'm detecting different flavours when eating. Still nowhere near my original sense of taste but at lease it's started to come back a little.



  • Registered Users Posts: 491 ✭✭tempnam


    That's a depressing prospect. I was hoping to be back to normal for Christmas!



  • Registered Users Posts: 104 ✭✭irishfemme


    I had covid 7 weeks ago, I can taste now, albeit, it only went for about a week. My smell isn't back still, I have been training my nose by rubbing spirit/hand sanitizer in my hands and sniffing it. Not sure if it helps, but I can smell a handful of things when I sniff them.

    I was soo depressed initially, but I later accepted my fate (not being able to smell)



  • Registered Users Posts: 26 PatrickRuns


    Just lost sense of smell and most of my taste today, very suddenly.

    Enjoyed (and tasted!) a meat pie & cuppa at 12.00pm, and bam, at 2.00pm I couldn't taste dark chocolate, smell garlic or peppermint oil.

    My nose is still stuffed up and swollen inside from covid. Not sure what to expect or do next.

    Some say to do training right away with essential oils and strongly scented food/coffee but to be honest, i can't smell a thing.

    I can taste sweet, savory, bitter, sour and astringent but that's all in the mouth.



  • Registered Users Posts: 104 ✭✭irishfemme


    It crazy how covid affects one, it was same with me, a week into covid and I was smelling in the morning and bam, nothing in the afternoon... Cant wait to smell again though.



  • Registered Users Posts: 26 PatrickRuns


    Yes it's definitely a unique experience. I had heard that when we taste something it's 90% the nose and 10% the mouth. That always sounded odd, but I totally understand now. The mouth is just basic taste.

    I guess i'll have to be patient. So far my symptoms are mild overall, so i guess i'm not too unlucky.



  • Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,170 Mod ✭✭✭✭Wibbs


    Got it early this year. Losing taste and smell was the only real symptom. Still hasn't returned to any great degree. The only scents I can smell are floral ones, especially cut grass for some reason and I can smell that very strongly. Anything else nope. Even very strong scents like acetone. Nada. Taste pretty much 90% gone.

    Rejoice in the awareness of feeling stupid, for that’s how you end up learning new things. If you’re not aware you’re stupid, you probably are.



  • Registered Users Posts: 26 PatrickRuns




  • Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,170 Mod ✭✭✭✭Wibbs


    Nah PR. 1) life's too short to be farting around with that. 2) It'll either resolve by itself or it won't 3) if it doesn't Im not that bothered tbh(BO and fart sensitivity has also gone. Result) and 4) from my reading around the science of it it's pretty dubious. Double blind testing has been minimal to nonexistent and a large percentage of people's impairment will resolve naturally anyway. It's all a bit too trendy "I read it on facebook" woo. Your mileage may vary of course.

    Rejoice in the awareness of feeling stupid, for that’s how you end up learning new things. If you’re not aware you’re stupid, you probably are.



  • Registered Users Posts: 26 PatrickRuns


    True about BO and bad smells, not really missing that. But it's important to be able to taste rotten/mouldy/spoiled food.

    The training is only 4-5 minutes per day and €10 euro worth of investment. Even if it's placebo effect, it's worth a shot.



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  • Registered Users, Registered Users 2 Posts: 1,704 ✭✭✭Doylers


    Havent had covid but I lose my taste and smell every time i get sick. Its mental alright comes back slowly over time for me usually a week.



  • Registered Users Posts: 26 PatrickRuns


    Do you lose smell completely or partially?

    I was able to smell coffee and oranges very faintly today. Amazing how much a simple thing like this can change your mood!



  • Registered Users, Registered Users 2 Posts: 2,307 ✭✭✭Irish Stones


    I had covid in April 2020. I tested positive on April 8th 2020, but I am sure I had it at least a week before that. I lost my smell and taste about a week after I was tested, for nearly a week, but 19 months later I still have the impressoin that some foods do not taste like I remember they did, so I think that after such a long time the taste is still a little altered for some foods.

    Smell seems fine, but I'm not totally sure.



  • Registered Users Posts: 26 PatrickRuns


    I feel like my sense smell is slowly coming back but some smells & tastes (orange, apple, pear, salmon, pepperoni, coffee, whiskey) are coming back faster than others (banana, mint, chocolate).

    I'm on day 3 of the essential oil olfactory training. It's progressing very slowly.



  • Registered Users, Registered Users 2 Posts: 38,885 ✭✭✭✭PTH2009


    I didn't get covid thankfully but is anyone else experiencing itchy skin and rashes ?

    I'm thinking it may be caused by the different hand sanitisers around



  • Registered Users, Registered Users 2 Posts: 2,830 ✭✭✭air


    Covid has no impact on taste, try a spoon of sugar followed by a spoon of salt if you're not convinced.

    As people have said, a large amount of what we perceive as taste is in fact based on smell.



  • Registered Users Posts: 491 ✭✭tempnam


    When I had zero taste or smell I was able to differentiate between sweet or salty - but no flavour. But now that it's slowly beginning to return it seems I'm able to taste a lot more than I can smell. The sense of smell is really struggling.

    I'd estimate:

    Smell is at 20%

    Taste is at 60%



  • Registered Users Posts: 26 PatrickRuns


    When my sense of smell went completely, I was still able to taste sweet, savory, acidic, bitter, spicy. Maybe that's what our basic sense of taste (mouth based only) really is.

    I'm on the same path as you tempnam, about a week behind.

    I'd say i'm at:

    Smell 8-10%

    Taste 30-40%

    We've got this ;-)



  • Registered Users, Registered Users 2 Posts: 2,830 ✭✭✭air


    Yes, that's it, our tongue only seems to be responsible for the basics of what we consider taste.

    How Covid impacts smell is well understood and that mechanism has no impact on taste.

    I'm almost a year out from having had Covid and I don't expect my sense of smell will ever entirely recover to what it was previously. My perception of certain smells is still very weak or non-existent, others seem almost normal but just not quite as strong as before.



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  • Registered Users Posts: 932 ✭✭✭snowstorm445


    I've had COVID for the past week now, no real physical symptoms apart from a bit of a cough. But the taste and smell have been affected since the weekend, weirdly for me I can still smell basically everything but my taste has really taken a hit. I can taste the basics, whether something is sweet or salty etc but otherwise it's completely gone.

    I'm used to losing my sense of smell and taste when I get colds but with COVID it's pretty depressing reading tbh. Whenever you see people writing about their experiences (on here for example) it seems like almost no one fully regains their taste or smell from what I can see. It's always 90% or something like that. Is there anyone who's completely regained it?



  • Registered Users Posts: 552 ✭✭✭whodafunk


    Got covid last Christmas. Asthma was really bad for a few months after- not been that bad since I was a child. Bit weary about being out and about with the numbers so high really don’t want catching it again. Desperate times. Where will this all end?!



  • Registered Users Posts: 26 PatrickRuns


    I actually believe the majority of people regain 100% smell and taste (or close) within 2-4 weeks, but the ones who don't tend to be the ones posting online.

    Smell improved again for me today. I think i'm at 15-20% now. I can smell things from further away.



  • Registered Users, Registered Users 2 Posts: 1,156 ✭✭✭Zhane


    Loss my taste and smell on Friday. Took an antigen test and it was positive. PCR test confirmed it. So far the loss of taste and smell with a slight cough are my only symptoms. Hopefully they’ll come back. Eating just isn’t the same!



  • Registered Users, Registered Users 2 Posts: 3,638 ✭✭✭Kat1170


    Had Covid in late June, no actual loss of taste or smell but get a really weird smell regularly. Most times relatively minor but sometimes so heavy I can almost taste it. It will normally happen a few times a day. Can only describe it a a kind of chemical smell. Just comes out of nowhere but anything even remotely stressful can start it off. All I can do is remind myself it's all in my head and carry on.



  • Registered Users Posts: 26 PatrickRuns


    I've regained 80-90% of my smell now. Certain spices are still not 100% smellable, but fruity/herbal/floral/fermented smells are all back, as well as more unpleasant smells.

    Keep the faith!

    Not sure if it (or what) helped but this is what I did:

    - Vitamin C, D and Zinc supplements

    - Lion's mane supplement

    - Olfactory training and in general i tried to eat and smell things i'm very familiar with, and that have strong flavours.



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  • Registered Users, Registered Users 2 Posts: 6,070 ✭✭✭OU812


    Lost both of mine during the summer. Still got nothing.


    I ate a raw onion the other day to see what it was like - crunchy 😁


    I eat based on texture now. Need variety.


    Very, very occasionaly, I’ll smell something very weak, but when I go to try more, it’s gone.



  • Registered Users, Registered Users 2 Posts: 1,063 ✭✭✭MontgomeryClift


    Sense of smell went for about a week, and took another week or so to return fully.



  • Moderators, Social & Fun Moderators, Regional East Moderators, Regional North West Moderators Posts: 12,328 Mod ✭✭✭✭miamee


    Lost my sense of smell and most of taste (about 90%) last week (on day 9 of isolation so recent enough) but reading this thread is a bit depresseing! Hopefully it'll come back by itself, eating is a bit of a joyless endeavour without taste.

    As others have said, can 'taste' something spicy or salty, haven't tried anything super sweet but that's it.



  • Registered Users, Registered Users 2 Posts: 4,528 ✭✭✭copeyhagen


    my taste went, got it bac after about 3 days. wasnt vaccinated, had mild flu symptoms.

    wife lost her taste for about 6 weeks or thereabouts. she was vaccinated. she was a bit panicky it would never come back tbh.. we like our grub :)



  • Registered Users, Registered Users 2 Posts: 2,478 ✭✭✭Sono


    Into week 5 with no taste, hoping it’s back for xmas!



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  • Moderators, Social & Fun Moderators, Regional East Moderators, Regional North West Moderators Posts: 12,328 Mod ✭✭✭✭miamee


    Oh no, that's awful! I hope it comes back for you soon.

    My taste and smell started to come back around Day 12, I'm now on Day 15 but neither of them are 100% yet.



  • Registered Users, Registered Users 2 Posts: 2,478 ✭✭✭Sono


    Thanks, yeah it’s not much fun to be honest!



  • Registered Users, Registered Users 2 Posts: 1,580 ✭✭✭JDD


    I do think people confuse taste and smell a lot.

    Your tongue can taste sweet, salty, bitter and savoury (umami) but everything else, like the taste of an orange or chocolate or a biscuit is actually your smell senses.

    Apparently covid attacks the support cells that assist your olfactory cells at the top of your nose. Luckily covid does not attack the olfactory cells themselves, so your ability to smell is not permanently damaged.

    I lost my sense of smell last Monday (Day 3 of symptoms). I've been lucky in that I'm vaccinated and therefore my covid infection has been rather mild since Monday and short lived compared to what I was expecting. While I lost 100% of my smell on Monday, I've been training it back since then. Smelling perfume, mint leaves, tea tree oil, tabasco, anything strong I can get a hold of. In my very unscientific opinion, I am of the view that my olfactory nerves are picking up the smell, but my brain knows that it isn't processing it properly. I'm hoping this will trigger the brain to produce more of the support cells, so that I recover my smell senses quicker.

    It appears to be somewhat successful so far. I would say that I have about 20% of my smell senses back. I can clearly smell certain ingredients in my perfume, but since it still smells rather faint and completely different, I assume not all my support cells do the same job. I could faintly taste my coffee this morning, I can smell coconut and mint. No tea tree oil yet, or more subtler scents. I'm keeping my fingers crossed!



  • Moderators, Social & Fun Moderators, Regional East Moderators, Regional North West Moderators Posts: 12,328 Mod ✭✭✭✭miamee


    @JDD that makes sense and we had figured the same that it was all connected to the loss of smell. I could taste salt, sugar and anything spicy but there were no flavours to go with them if that makes sense.



  • Registered Users Posts: 2,544 ✭✭✭Seanachai


    My sense of smell is diminished but a lot of things smell like ammonia to me now esp perfumes, detergents etc.



  • Registered Users, Registered Users 2 Posts: 8,411 ✭✭✭funkey_monkey


    Hi - I've had both rounds of vaccines and got Covid recently - not sure what variant, but it was quite mild - like a cold for a few days. I tested positive for around 14 days until I got 2 clear lateral flows.

    However, I now have a continuous bad taste in my mouth - metallic taste. I just can't get rid of it despite brushing, flossing mouth washes etc.

    Is this related to Covid and and how long does it last if it is related?



  • Registered Users Posts: 2,384 ✭✭✭raclle


    Lost mine two months ago and still hasn't returned. Sometimes get the smell of strong scents but that's about it. Heard an "expert" on this particular covid issue on newstalk stating its nerve damage but will eventually heal and return.



  • Registered Users, Registered Users 2 Posts: 15,483 ✭✭✭✭Supercell


    I lost my sense of smell some time last year, I don't recall being sick but it just went, i could no longer smell my kids farts but my taste seemed to be fine strangely enough..

    Fast forward to this year, i was feeling poorly for the last couple of weeks with gastro issues but no positives on the antigens and I noticed that, as i got better, my smell is back and can smell you know what again.

    I suspect i've had it at least once as a result just never tested positive.

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  • Registered Users, Registered Users 2 Posts: 28,331 ✭✭✭✭drunkmonkey


    This might be worth looking into a bit further if someone is struggling with smell, they're claiming "that patients who undertook the exercises recovered completely from loss of smell."

    I know nothing about the subject just stumbled across it while looking for something holiday related..

    https://www.dailysabah.com/turkey/turkish-method-to-cure-post-covid-19-smell-loss-gains-traction/news



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