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Christmas weigh-in

13

Comments

  • Registered Users, Registered Users 2, Paid Member Posts: 16,346 ✭✭✭✭Pherekydes


    1 lb down from this day last year; 1 lb up from the start of December.

    Not too bad.


  • Closed Accounts Posts: 710 ✭✭✭ginandtonicsky


    4 pounds up on pre Christmas weight. Probably deserve a lot more so I’ll take that! Will be back down within a week or two.

    Happy new year folks!


  • Registered Users, Registered Users 2 Posts: 771 ✭✭✭Moyglish


    Half a stone down since 20th December, so pretty pleased with that, not a bad start to the year today :D


  • Closed Accounts Posts: 3,482 ✭✭✭Gimme A Pound


    Enjoyed some total gorges and didn't put on weight. Absolutely loved the few days of eating goodies, drinking and relaxing. I eat very healthily for the rest of the year, and exercise regularly. This is my annual treat and those who like to pretend that this means embracing obesity can keep telling themselves that in order to feel superior - their choice.

    A happy new year!


  • Registered Users, Registered Users 2 Posts: 4,735 ✭✭✭jam_mac_jam


    meeeeh wrote: »
    Even shorter for some of the fattys who have over indulged at Xmas and never lose the weight throughout the year and add more fat on the following Xmas

    Life is too short when you are overweight and stuffing your face. I agree


    Are you one of those people who can find their self worth only by putting others down?

    Not at all, just find sloth like behaviour irritating

    I’m happy so many people embrace being overweight and kid themselves on about losing it in the new year. Doesn’t happen , check out statistics, Ireland same path as uk and USA for fatties
    It's a few days a year. The majority of it comes back off as soon as you go back to normal. Many people who are not overweight can overindulge and go back to normal.


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  • Posts: 81,308 CMod ✭✭✭✭ Sasha Uninterested Yokel


    More food, more sitting. Went to the gym a few times anyway. Be grand when back to usual routine


  • Registered Users, Registered Users 2 Posts: 4,172 ✭✭✭wadacrack


    Weight is the very same, Weighing yourself everyday helps me control the portion size. Can still have treats and enjoy myself without putting on weight


  • Registered Users, Registered Users 2 Posts: 554 ✭✭✭Fiftyfilthy


    meeeeh wrote: »
    Even shorter for some of the fattys who have over indulged at Xmas and never lose the weight throughout the year and add more fat on the following Xmas

    Life is too short when you are overweight and stuffing your face. I agree


    Are you one of those people who can find their self worth only by putting others down?

    Not at all, just find sloth like behaviour irritating

    I’m happy so many people embrace being overweight and kid themselves on about losing it in the new year. Doesn’t happen , check out statistics, Ireland same path as uk and USA for fatties
    It's a few days a year. The majority of it comes back off as soon as you go back to normal. Many people who are not overweight can overindulge and go back to normal.

    actually they don’t. That’s why Ireland is getting fatter and fatter with this attitude. Many people don’t not do. Americans believe the same too......


  • Registered Users, Registered Users 2 Posts: 4,431 ✭✭✭Sky King


    I hate the stupid imperial system


  • Registered Users, Registered Users 2 Posts: 5,707 ✭✭✭valoren


    Gained 9 pounds. What else should I expect after eating chocolate, Pringles and drinking beer every day while sitting on my hole for 10 days straight.


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  • Users Awaiting Email Confirmation Posts: 1,518 ✭✭✭Ciaran_B


    Did a platelets donation earlier in the week and they weighed me before it - 75KG. Which is the same as I was 3 months ago. I'm not sure if I'm yet to metabolite all the food I've eaten over the last week but I might have gotten away with it.


  • Registered Users, Registered Users 2 Posts: 32,759 ✭✭✭✭Wanderer78


    More or less the same weight, strangely didn't eat too much crap


  • Registered Users, Registered Users 2 Posts: 623 ✭✭✭smeal


    I didn’t eat half as much chocolate and sweets as I usually would over Christmas but did partake in a few takeaways and meals out. Also drank a lot. Managed to get out for four runs over the break but still feel absolutely rotten, bloated and have zero energy.

    Anyways I train hard running and gymming throughout the year so it was well deserved and plus I had a great time :). I’ll be back to normal in a week or two. For me I think its the lack of routine that floors me at Christmas. I was getting up late and maybe not eating something decent until the late afternoon.


  • Registered Users, Registered Users 2 Posts: 1,499 ✭✭✭jarvis


    For the 6 months before Xmas I consciously ate far better than I’ve ever eaten before and in that 6 months I lost nearly 2 stone.
    I have been very lax about eating over the Xmas and I have put back on 6lbs.

    I have a question though.
    In people’s experience will that 6lb be as tough to lose as a normal 6lb or will it drop down faster when I return to a healthy diet and abandon the beering and indulging I’ve been doing every day?


  • Registered Users, Registered Users 2 Posts: 4,172 ✭✭✭wadacrack


    jarvis wrote: »
    For the 6 months before Xmas I consciously ate far better than I’ve ever eaten before and in that 6 months I lost nearly 2 stone.
    I have been very lax about eating over the Xmas and I have put back on 6lbs.

    I have a question though.
    In people’s experience will that 6lb be as tough to lose as a normal 6lb or will it drop down faster when I return to a healthy diet and abandon the beering and indulging I’ve been doing every day?

    It might drop faster as 2 or 3 pounds could be mainly glycogen (water weight). If you go back to the same calories as before Christmas it should be fine in 4-6 weeks maybe shorter.

    You will know better after a week for a your regular diet


  • Registered Users, Registered Users 2 Posts: 5,153 ✭✭✭jimbobaloobob


    Heard a piece on the news Before Christmas saying on average people gain 5-7lbs
    Decided then to see what I weighed. Tested again on reading this. Still the same.


  • Registered Users, Registered Users 2 Posts: 4,735 ✭✭✭jam_mac_jam


    actually they don’t. That’s why Ireland is getting fatter and fatter with this attitude. Many people don’t not do. Americans believe the same too......

    Actually its more to do with what you do the whole year rather then a week at Christmas. Obviously the obesity epidemic is not due to one week a year.


  • Registered Users, Registered Users 2 Posts: 5,153 ✭✭✭jimbobaloobob


    It's not what you do between Christmas and New Years but what you do between New Years and Christmas.


  • Registered Users, Registered Users 2 Posts: 4,735 ✭✭✭jam_mac_jam


    It's not what you do between Christmas and New Years but what you do between New Years and Christmas.

    Exactly. I am back to one pound over my normal weight now after a few days of being good so it not really hard to loose it again once you don't go mad.


  • Closed Accounts Posts: 710 ✭✭✭ginandtonicsky


    jarvis wrote: »
    I have a question though.
    In people’s experience will that 6lb be as tough to lose as a normal 6lb or will it drop down faster when I return to a healthy diet and abandon the beering and indulging I’ve been doing every day?

    I’m sure someone has a more scientific answer to this, but IME my body has a “set weight” that it’s most comfortable at and that I’ll revert to pretty naturally when I’m back living a healthy lifestyle after a few days of heavy eating. So with that and water weight, I’d shift the few post-binge pounds a lot easier than a few pounds that have crept up over the course of a year that my body has gotten “used to” in a sense.


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  • Registered Users, Registered Users 2 Posts: 6,291 ✭✭✭Trigger Happy


    I am the same weight that I was before December. But it’s distributed differently as am less fit than I was.


  • Closed Accounts Posts: 608 ✭✭✭Dalomanakora


    jarvis wrote: »
    I have a question though.
    In people’s experience will that 6lb be as tough to lose as a normal 6lb or will it drop down faster when I return to a healthy diet and abandon the beering and indulging I’ve been doing every day?

    In my own experience (I've been actively losing weight for a while), if I have a bad week and gain 4+lbs (rare thankfully, usually a bad week is 1.5lv gain), 2-3 of that will fall off immediately within a day or two of healthy eating. Some of it is water retention, and some is fat gain.


  • Registered Users, Registered Users 2 Posts: 554 ✭✭✭Fiftyfilthy


    actually they don’t. That’s why Ireland is getting fatter and fatter with this attitude. Many people don’t not do. Americans believe the same too......

    Actually its more to do with what you do the whole year rather then a week at Christmas. Obviously the obesity epidemic is not due to one week a year.

    Yes but adding a few kgs over Xmas to eat wrecklessly just adds to the weight you will add during the year

    Look around, more fatties than physically fit people

    Worth noting most people don’t believe they are overweight but they are


  • Registered Users, Registered Users 2 Posts: 11,612 ✭✭✭✭meeeeh


    Yes but adding a few kgs over Xmas to eat wrecklessly just adds to the weight you will add during the year

    Look around, more fatties than physically fit people

    Worth noting most people don’t believe they are overweight but they are

    Right so how does your goading of fat people really work? It doesn't seem to be successful. So you are wasting everyone's time to repeat something that has absolutely no valuable effect except to make you feel better.

    There is a quote attributed to Einstein about insanity that might be appropriate here.


  • Registered Users, Registered Users 2 Posts: 554 ✭✭✭Fiftyfilthy


    meeeeh wrote: »
    Yes but adding a few kgs over Xmas to eat wrecklessly just adds to the weight you will add during the year

    Look around, more fatties than physically fit people

    Worth noting most people don’t believe they are overweight but they are

    Right so how does your goading of fat people really work? It doesn't seem to be successful. So you are wasting everyone's time to repeat something that has absolutely no valuable effect except to make you feel better.


    There is a quote attributed to Einstein about insanity that might be appropriate here.


    I am goading because I originally said that it was strange how people let themselves go over Xmas and live in denial believing they will become active after Xmas?

    I am replying to posters quoting me? Is it not a contradiction if posters are the ones quoting me ?

    I understand people are feeling low now Xmas is over and they have put on excess weight


  • Closed Accounts Posts: 4,763 ✭✭✭Fenster


    I lost half a kilo, though I spent most of the season running and hiking because SAD.


  • Registered Users, Registered Users 2 Posts: 3,820 ✭✭✭Wildly Boaring


    Had the ****s for the last 2 days. (The joy of toddlers in the house bringing home every bug in the country)

    Now back to pre Christmas weight and falling.


  • Registered Users, Registered Users 2 Posts: 1,999 ✭✭✭Conall Cernach


    First day back at work after Christmas. I didn't think I was too bad over the last 10 days but I had to struggle to get my belt into its normal loophole.


  • Closed Accounts Posts: 8,474 ✭✭✭Obvious Desperate Breakfasts


    I am goading because I originally said that it was strange how people let themselves go over Xmas and live in denial believing they will become active after Xmas?

    I am replying to posters quoting me? Is it not a contradiction if posters are the ones quoting me ?


    I understand people are feeling low now Xmas is over and they have put on excess weight

    And I said that many people (well, many people that I know) are well able to indulge over Christmas and get back to healthy eating in January. You genuinely seem to think that these type of people don’t exist. That the only people who indulge at Christmas are fat to begin with. If so, how bizarre, how bizarre.


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  • Closed Accounts Posts: 608 ✭✭✭Dalomanakora


    And I said that many people (well, many people that I know) are well able to indulge over Christmas and get back to healthy eating in January. You genuinely seem to think that these type of people don’t exist. That the only people who indulge at Christmas are fat to begin with. If so, how bizarre, how bizarre.

    I was fat to begin with when I indulged too much at Christmas. :D


    I'm also far, far less fat than I used to be and can very easily jump back into healthy eating and moderation as I've done today :)



    It's mad how overindulgence at Christmas makes all of us porkers who will never lose a pound of it.


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