Best Calisthenics book around at the mo?

Vela · 17-09-2018 10:50AM #1

Looking for something to help with progressions from a moderate level baseline (i.e. still working on full planche). Not looking for vid/blog posts links.

Any recommendations would be great if you have them, thanks

Vela · 17-09-2018 12:05PM

NVM all good, went for "Overcoming Gravity".

freemenfitness · 17-09-2018 03:50PM

Yep that is exactly what I was about to say overcoming gravity volume 2 is hands down the best book out there. Good luck chasing the planche its a serious feat to achieve and takes many years of hard work.

Vela · 18-09-2018 09:03AM

freemenfitness wrote: »

Yep that is exactly what I was about to say overcoming gravity volume 2 is hands down the best book out there. Good luck chasing the planche its a serious feat to achieve and takes many years of hard work.

It's a present for my boyfriend - he's not far off it but at a sticking point so I thought this might help

I'm about 10 decades away from a planche :pac::pac:

ec18 · 18-09-2018 09:13AM

whos the author of that book, I couldn't find it on the book depository

Vela · 18-09-2018 09:43AM

ec18 wrote: »

whos the author of that book, I couldn't find it on the book depository

I got it on Amazon, couldn't find it on book dep either myself. It's free delivery though (even without parcel motel) - here's the link.

freemenfitness · 18-09-2018 10:20AM

Steven Low is the author. Yeah its an amazing book haha yeah I feel the same with the Planche

Dan from fitness FAQs has a very good looking program out for the planche now too. A guy as tall as him getting it is a huge achievement too.

https://planche.pro/buy-now

Best Calisthenics book around at the mo?

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