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Palm protection for weightlifting?

  • 24-01-2017 12:58AM
    #1
    Closed Accounts Posts: 3,959 ✭✭✭


    Hi, just got back in the gym after a hiatus.
    In my previous job my hands were in water a lot which caused them to get torn up badly. After months and months they've soon recovered (left hand is the worst affected) but I noticed a bit of wear on my left hand after my first time back tonight.
    I'm totally fine with calluses as I know it's just something you have to deal with but I don't want to go back to having torn up hands, any suggestions? I would imagine weightlifting gloves would be best as much as I wouldn't be a fan but are there any other alternatives?


Comments

  • Registered Users, Registered Users 2 Posts: 3,723 ✭✭✭MightyMandarin


    This video explains everything you need to know



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