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(Women) 10 Round Numbers 2017

  • 02-01-2017 02:21PM
    #1
    Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭


    Time to get this one going while the resolutions are still fresh :D

    Name|400m<70 secs|800m<3min|1 mile<6 min|3k<12min|5k<20min|5mile<35min|10k<40m|10miles<70min|Half Marathon<100mins|Marathon<200min

    Bungy Girl ||||| |||||
    b||| |||| |||



    I've copied the table directly from one of the previous years.

    You know the drill - quote the most recent table, enter your time, remove the quote marks and post.

    I'd hope to get the 800m, 3K, 5 mile, half, and the holy grail that is the sub-6 mile this year. Who else is in ??


«13

Comments

  • Registered Users, Registered Users 2 Posts: 2,822 ✭✭✭Annie get your Run


    I can only dream!.but good luck to everyone else :)


  • Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    I'm in for 5k, 5 mile and half marathon - and I wonder is there any way at all I might manage the 10 mile. It would be a big jump as my pb is 71.50


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    HelenAnne wrote: »
    I'm in for 5k, 5 mile and half marathon - and I wonder is there any way at all I might manage the 10 mile. It would be a big jump as my pb is 71.50

    Great stuff HelenAnne. The 10 mile is a tough enough target but I'd say a bit easier than the 5k (which you have already :D) so no bother to you. Problem with 10 milers is not enough races. Are you planning on Clontarf ?


  • Closed Accounts Posts: 6,420 ✭✭✭Ososlo


    Delighted to see the table up and running, and good luck to all!


  • Registered Users, Registered Users 2 Posts: 2,822 ✭✭✭Annie get your Run


    HelenAnne Trim 10 mile is a great race and reasonably flat, it's on the weekend after the Raheny 5 though..


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  • Registered Users, Registered Users 2 Posts: 2,119 ✭✭✭Mrs Mc


    ah to be able to run such times I can only dream best of luck everyone will look forward to seeing everyone's progress :)


  • Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    Best of luck ladies - any reason why there is a separate thread again this year - there was only one last year ??


  • Registered Users, Registered Users 2 Posts: 3,904 ✭✭✭Working class heroes


    Racism is now hiding behind the cloak of Community activism.



  • Registered Users, Registered Users 2 Posts: 1,388 ✭✭✭laura_ac3


    Good luck all. Will enjoy following the progress. It's a lofty goal of mine to hit some of these targets some day so will be following with interest!


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    laura_ac3 wrote: »
    Good luck all. Will enjoy following the progress. It's a lofty goal of mine to hit some of these targets some day so will be following with interest!

    Excellent, Laura. No doubt at all that you will and I know for me the table was a big motivator in attempting some times that I would have thought were out of reach.

    I think the 5 miler is probably the most achievable, but having seen your sprint finish the 800m might be a good one to go for first !


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  • Registered Users, Registered Users 2 Posts: 1,388 ✭✭✭laura_ac3


    Bungy Girl wrote: »
    Excellent, Laura. No doubt at all that you will and I know for me the table was a big motivator in attempting some times that I would have thought were out of reach.

    I think the 5 miler is probably the most achievable, but having seen your sprint finish the 800m might be a good one to go for first !

    Yeah the 5 mile could be the first dream goal down the road! Given that you're not racing Raheny what one are you thinking of targeting?

    Ha, the 800m, not sure about that. I was doing my 600m intervals today in 2 mins 40s and it nearly broke me. Purely out of curiosity, where would one target an 800m race, especially if you're not in a club?


  • Registered Users, Registered Users 2 Posts: 2,923 ✭✭✭Bananaleaf


    This thread looks great! Have never timed myself doing the shorter distances, but have never done a marathon or half marathon (but signed up for Dublin half in Sep) and the 5 and 10k times are beyond my capabilities just yet.

    Will follow this thread though - will be a great source of motivation for me and will aim to be ready to at least give it a stab next year!

    Good luck to all


  • Registered Users, Registered Users 2 Posts: 2,822 ✭✭✭Annie get your Run


    laura_ac3 wrote: »
    Yeah the 5 mile could be the first dream goal down the road! Given that you're not racing Raheny what one are you thinking of targeting?

    Ha, the 800m, not sure about that. I was doing my 600m intervals today in 2 mins 40s and it nearly broke me. Purely out of curiosity, where would one target an 800m race, especially if you're not in a club?

    You could fix that fairly easily for a start.

    I'd be really interested in targeting the 5 mile too, maybe a goal for the end of this year? I'd be happy with a sub 7 mile for now though. I don't know my 800 time, hmmm...


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    laura_ac3 wrote: »
    Yeah the 5 mile could be the first dream goal down the road! Given that you're not racing Raheny what one are you thinking of targeting?

    Ha, the 800m, not sure about that. I was doing my 600m intervals today in 2 mins 40s and it nearly broke me. Purely out of curiosity, where would one target an 800m race, especially if you're not in a club?

    Might do the BHAA Dunboyne race which is a fast course or maybe Terenure. Timing's a bit off with both of these as they're on in the middle of track season where 5 miles would feel like a marathon :rolleyes:. If there was one in Sept/Oct time that might be better.

    I actually organised a 800m TT on the grass track in Trinity with some clubmates, specifically to attempt a sub 3. Could easily do that again if there was interest ? It doesn't have to be an official race for the table, a time trial works too.


  • Registered Users, Registered Users 2 Posts: 15,704 ✭✭✭✭RayCun


    BHAA have some races on that grass track in June, can't remember if they have an 800m though


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    Bananaleaf wrote: »
    This thread looks great! Have never timed myself doing the shorter distances, but have never done a marathon or half marathon (but signed up for Dublin half in Sep) and the 5 and 10k times are beyond my capabilities just yet.

    Will follow this thread though - will be a great source of motivation for me and will aim to be ready to at least give it a stab next year!

    Good luck to all

    Hi Bananaleaf, welcome to the thread :D. I'm going to post up some options now for the shorter distances as there are so many options for 5K+ but not everyone is aware of the shorter races.


  • Registered Users, Registered Users 2 Posts: 1,388 ✭✭✭laura_ac3


    Bungy Girl wrote: »
    Might do the BHAA Dunboyne race which is a fast course or maybe Terenure. Timing's a bit off with both of these as they're on in the middle of track season where 5 miles would feel like a marathon :rolleyes:. If there was one in Sept/Oct time that might be better.

    I actually organised a 800m TT on the grass track in Trinity with some clubmates, specifically to attempt a sub 3. Could easily do that again if there was interest ? It doesn't have to be an official race for the table, a time trial works too.
    RayCun wrote: »
    BHAA have some races on that grass track in June, can't remember if they have an 800m though

    Thanks folks, both sound intriguing.

    BG I could be interested if you were doing something like that, especially if it was later in the year. Best case it's a shot to get something on the table, worst case I've given something different a go!


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    RayCun wrote: »
    BHAA have some races on that grass track in June, can't remember if they have an 800m though

    Hi Ray, last year there were 2 events: 1,000 yards (PBs guaranteed ;)) and 2000 metres. The year before it was 1200m and 2000m and in previous years they have had a mile / 3K. So it varies. Highly recommended event and open to all standards !


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    The Irish Runner Paced Miles (1 mile), Alsaa Winter League (1 mile/3K), Raheny Winter League (1,2,3 miles), Dublin Graded Meets (club runners) (100m - 5K track), BHAA Trinity Track (varies, see earlier post), Drogheda & District Graded Meets (100m - 3K track, brilliant events during the summer for all standards)

    Post up if you want details for any of these! Or, of course, if you know of more options. My knowledge is limited to Dublin :o.


  • Registered Users, Registered Users 2 Posts: 2,923 ✭✭✭Bananaleaf


    That reminds me ....... does anyone know anything about the Irish Runner paced miles? I contacted pacedmiles@athleticsireland.ie on Dec 18th looking to pay for 12 paced miles at the offer price of €50 but I heard nothing back. I don't see anything about them on their webpage either. Maybe not announced yet but I saw the advert for 12miles for €50 for 2017 in their 2016 annual.


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  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    Bananaleaf wrote: »
    That reminds me ....... does anyone know anything about the Irish Runner paced miles? I contacted pacedmiles@athleticsireland.ie on Dec 18th looking to pay for 12 paced miles at the offer price of €50 but I heard nothing back. I don't see anything about them on their webpage either. Maybe not announced yet but I saw the advert for 12miles for €50 for 2017 in their 2016 annual.

    I had seen that offer all right but hadn't heard anything about it since. Their Facebook page is usually updated regularly so maybe follow that if you haven't already. I remember last year they announced the dates quite late. Of course your email may have got lost in the Xmas madness so no harm to try again once the silly season is over.


  • Closed Accounts Posts: 2,035 ✭✭✭HelenAnne


    HelenAnne Trim 10 mile is a great race and reasonably flat, it's on the weekend after the Raheny 5 though..

    I think I will do Ballycotton and the race series 10 mile #setinmyways


  • Registered Users, Registered Users 2 Posts: 3,883 ✭✭✭Younganne


    Good luck to all regarding this table. Outside my capabilities at the moment, but never say never!!!


  • Registered Users, Registered Users 2 Posts: 2,119 ✭✭✭Mrs Mc


    Younganne wrote: »
    never say never!!!

    Sounds familiar :)


  • Registered Users, Registered Users 2 Posts: 2,923 ✭✭✭Bananaleaf


    First of the paced miles announced on Irish Runner's Facebook page:
    Get your New Year off to a Great Start by taking part in the first of a series of 'Irish Runner Paced Miles' on the Track at ALSAA, Dublin Airport on Wednesday evening, January 18th.

    Link to the IR page here with more information and more dates http://www.irishrunner.ie/find-your-perfect-mile-pace/


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    A new initiative from AAI - 800m/1500m/3000m indoors (Athlone / Dublin) on various dates in Jan/Feb. Details HERE


  • Registered Users, Registered Users 2 Posts: 3,883 ✭✭✭Younganne


    Mrs Mc wrote: »
    Sounds familiar :)

    Was thinking of your log title when i was typing that!!!:D


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    Younganne wrote: »
    never say never!!!

    Exactly! Mrs Mc being a shining example :D


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    Bump! So who's going for the sub 35 in Raheny. HelenAnne ? No pressure :D


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  • Registered Users, Registered Users 2 Posts: 3,936 ✭✭✭annapr


    Bungy Girl wrote: »
    Bump! So who's going for the sub 35 45 in Raheny. HelenAnne ? No pressure :D

    I can do that... I hope. :p


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