Lactose Intolerance

the O Reilly connection · 2024-11-25 13:27:04

I unable to drink dairy as it gives me terrible wind. I tried UHT skimmed milk for the last two weeks and I get the same problem. If I go dairy free, is it possible to get the same vitamins, minerals and protein intake without milk? Thanks

25-11-2024 01:27PM

#1

the O Reilly connection

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Join Date: July 2023

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I unable to drink dairy as it gives me terrible wind. I tried UHT skimmed milk for the last two weeks and I get the same problem. If I go dairy free, is it possible to get the same vitamins, minerals and protein intake without milk?
Thanks

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