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Kettle bell swings

Hobgoblin11 · 2021-03-24 14:00:41

I picked up the kettle bells for the first time in a few months yesterday, did 15 swings of 12 kg, back pain since this morning , should I be concerned?

24-03-2021 2:00pm

#1

Hobgoblin11

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I picked up the kettle bells for the first time in a few months yesterday, did 15 swings of 12 kg, back pain since this morning , should I be concerned?

Dundalk, Co. Louth

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