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Sleepwalking

  • 06-11-2020 1:36pm
    #1
    Registered Users Posts: 136 ✭✭ De Danann


    I've started sleepwalking the last two years. It only happens occasionally (usually when I'm in a new place and am very tired or stressed when going to bed).

    It is nerve wrecking because of the circumstances it crops up in - I have to put obstacles between me and the door when I stay in hotels, prop chairs against the handles etc. Otherwise I go wandering the halls at night. I've been lucky so far that nothing has happened to me but I fear it's only a matter of time. Plus it's incredibly embarrassing.

    Does anyone know what the usual reasons for sleepwalking starting in adult years are? Does anyone have experience in stopping it from occurring?


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