Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Best Exercise(s) for Losing Visceral Fat

  • 25-01-2020 07:34PM
    #1
    userhere
    Registered Users, Registered Users 2 Posts: 31 ✭


    Would anyone suggest specific exercises for losing visceral fat?


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,742 ✭✭✭✭Alf Veedersane


    Improve your diet, more aerobic exercise.


  • #3
    GooglePlus
    Registered Users, Registered Users 2 Posts: 2,010 ✭✭✭GooglePlus


    userhere wrote: »
    Would anyone suggest specific exercises for losing visceral fat?

    There are none.

    Calorie deficit exercising or dieting will burn fat but not in a specific area.


  • #4
    The chan chan man
    Registered Users, Registered Users 2 Posts: 823 ✭✭✭The chan chan man


    userhere wrote: »
    Would anyone suggest specific exercises for losing visceral fat?

    Walking....away from the kitchen


Advertisement