If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Beginners Hiit

Bredabe · 2019-07-01 14:29:23

Can anyone recommend a hiit download/dvd for this, that doesn't have any floor work? Tks.

01-07-2019 2:29pm

#1

Bredabe

Registered Users, Registered Users 2 Posts: 4,234 ✭✭✭

Join Date: January 2017

Posts: 3945

Can anyone recommend a hiit download/dvd for this, that doesn't have any floor work?

Tks.

"Have you ever wagged your tail so hard you fell over"?-Brod Higgins.

0

Comments

#2 01-07-2019 9:00pm

elizunia87

Registered Users, Registered Users 2 Posts: 125 ✭✭

Join Date: December 2018

Posts: 112

Hi, I have done mixed of Insanity and lost around 25kg in about 3 months. It works!
Now I am doing again.

I highly recommend : INSANITY

0
#3 02-07-2019 10:07pm

MiliMe

Registered Users, Registered Users 2 Posts: 219 ✭✭

Join Date: December 2016

Posts: 196

I've done Insanity too. Twice and loved it. Though i sometimes found thw need to have a laptop to follow along with the videos kind of annoying.
I have also tried Kayla Itsis Bikini Body Guide and found it great. I had a download of it in a little book which i left in my gym bag. Its easy to follow, you do 2 circuits working for 7 minutes at a time with 2 minutes rest in between.

0