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My Present to the Sprinters

Comments

  • Registered Users Posts: 1,361 ✭✭✭jaggiebunnet


    Something to fill the wee hours of Christmas, while I ply drink and chocolate into myself...and wonder why i am not getting faster!


  • Registered Users, Registered Users 2 Posts: 737 ✭✭✭vargoo


    Something to fill the wee hours of Christmas, while I ply drink and chocolate into myself...and wonder why i am not getting faster!

    You need to finish every run with the heart rate in the 190s....yeaaaaaaaaa


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