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Hi all,
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.

My Present to the Sprinters

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    #2
    jaggiebunnet
    Registered Users Posts: 1,356 ✭✭✭jaggiebunnet


    Something to fill the wee hours of Christmas, while I ply drink and chocolate into myself...and wonder why i am not getting faster!


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    #3
    vargoo
    Registered Users Posts: 737 ✭✭✭vargoo


    jaggiebunnet wrote: »
    Something to fill the wee hours of Christmas, while I ply drink and chocolate into myself...and wonder why i am not getting faster!

    You need to finish every run with the heart rate in the 190s....yeaaaaaaaaa


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