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Recommend physical therapist Cork city for advice re mobility and flexibility

  • 06-02-2018 7:01pm
    #1
    seefin
    Closed Accounts Posts: 1,079 ✭✭✭


    Is there any decent physical/sports therapist in Cork who will assess me and advise what stretching, mobility training etc I should be doing to avoid injury lifting and exercising. Have torn a few muscles over the years and aside from foam rolling, not sure what should be doing . Some people here say not to stretch, others say I should so am totally confused


Comments

  • #2
    Pidae.m
    Closed Accounts Posts: 851 ✭✭✭Pidae.m


    seefin wrote: »
    Is there any decent physical/sports therapist in Cork who will assess me and advise what stretching, mobility training etc I should be doing to avoid injury lifting and exercising. Have torn a few muscles over the years and aside from foam rolling, not sure what should be doing . Some people here say not to stretch, others say I should so am totally confused

    Sue Quinlan is your woman I'll pm you her number


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