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Palm protection for weightlifting?

diusmr8a504cvk · 2017-01-23 23:58:06

Hi, just got back in the gym after a hiatus. In my previous job my hands were in water a lot which caused them to get torn up badly. After months and months they've soon recovered (left hand is the worst affected) but I noticed a bit of wear on my left hand after my first time back tonight. I'm totally fine with calluses…

23-01-2017 11:58pm

#1

diusmr8a504cvk

Closed Accounts Posts: 3,959 ✭✭✭

Join Date: June 2013

Posts: 3871

Hi, just got back in the gym after a hiatus.
In my previous job my hands were in water a lot which caused them to get torn up badly. After months and months they've soon recovered (left hand is the worst affected) but I noticed a bit of wear on my left hand after my first time back tonight.
I'm totally fine with calluses as I know it's just something you have to deal with but I don't want to go back to having torn up hands, any suggestions? I would imagine weightlifting gloves would be best as much as I wouldn't be a fan but are there any other alternatives?

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#2 24-01-2017 1:22pm

MightyMandarin

Registered Users, Registered Users 2 Posts: 3,723 ✭✭✭

Join Date: September 2012

Posts: 3689

This video explains everything you need to know

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