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Sets of faahve

Mr. CooL ICE · 2016-12-15 11:23:55

Signed up for the IPF Munster Open a few weeks ago, so may as well throw my logs up here. My background is in running, but after getting a bad dose of shin splints in the Dublin marathon in 2012, I looked towards exercise without impact. Fell in love with powerlifting, but have been doing it on and off for too long. Spent…

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#1502 03-11-2025 07:39AM

Mr. CooL ICE

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Join Date: July 1999

Posts: 17248

Squat: 1x2 @ 150kg and 3x2 @ 135kg. Another day, another big beltless PB. Definitely room in the tank. Backoff sets were tough though.
Larsen press: 87.5kg for 7, 5. Hard.
RDL: 130kg for 2x8. Used straps and again, weight is easy. And these are easy overall once grip is out of the equation.
Pull-ups: 2x8 @ BW. Dumbbell area busy and I wasn't feeling social enough to deal with people.

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