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Free Gym membership given by GP as an incentive for patients to lose weight/get fit ?

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  • Registered Users Posts: 13,080 ✭✭✭✭Maximus Alexander


    cbyrd wrote: »
    While I agree with the sentiment here, its very difficult to motivate yourself if you don't know what you're doing.
    People get injured doing stuff their bodies are not physically able for and will give up after a few weeks. If it was easy, there'd be no need for trainers, personal or otherwise.
    Also with eating habits, without research or motivation it's very difficult to lose weight. While in theory it's simple, we all know input less output more, putting it in to practice fast after day for months and months is not easy. Specially when you've been 'good' all week but you cant physically see a difference. Most people give up.
    Look at January for instance.. gung ho on the 1st ... Couldn't be arSed by the 15th! :)

    I completely disagree. Everybody knows how to walk, everybody knows how to run, most people know how to cycle, just for example. If people aren't doing these things then why do we think they'd go to a free gym?

    And let's be honest, everybody knows that eating processed foods and a diet high in sugar and grease is bad for them. Most people know what a healthy meal looks like, and if they don't but they cared they could easily find out with the amount of information at our fingertips these days.

    This isn't meant to be a judgement of anyone; but the point is that people aren't avoiding a healthy lifestyle because they don't have access to a gym. The reasons are clearly much more complex and more difficult to solve.


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