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Deadlift grip

fungie · 2015-03-30 22:02:05

Have a quick question about deadlift grip width. I deadlift with a v narrow stance, when I let my arms hang down my grip isn't on the knurling since grip is v narrow. I am wondering if its best to keep it where it is or move it out to the knurling?

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#32 01-04-2015 2:18pm
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I don't switch mine in mixed grip and seems ok. I don't think i could do it with the other way round! I might try it sometime when I'm warming up

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