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Every accomplishment starts with a decision to try

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Comments

  • #2072
    mbarr
    Registered Users, Registered Users 2 Posts: 329 ✭✭mbarr


    Firedance wrote: »
    I choose her because she’s a runner


    Hehe, my dad cherry picked his GP cos she smokes and drinks heavily :D

    Glad you got good news AM, absolutely delighted for you.


  • #2073
    tailgunner
    Registered Users, Registered Users 2 Posts: 1,911 ✭✭✭tailgunner


    Delighted for you, that's great news!


  • #2074
    hillsiderunner
    Registered Users, Registered Users 2 Posts: 1,672 ✭✭✭hillsiderunner


    Congratulations, enjoy those 5ks :)


  • #2075
    Maximus Alexander
    Registered Users, Registered Users 2 Posts: 13,080 ✭✭✭✭Maximus Alexander


    Fantastic!


  • #2076
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    I forgot my pics :p


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  • #2077
    aero2k
    Registered Users, Registered Users 2, Paid Member Posts: 2,499 ✭✭✭aero2k


    I'm absolutely delighted for you - the only thing that would please me more is being able to join you for something more vigorous than a walk.

    How did the shopping go?

    Great pics - glad to see you did catch that bird.


  • #2078
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    aero2k wrote: »
    I'm absolutely delighted for you - the only thing that would please me more is being able to join you for something more vigorous than a walk.

    How did the shopping go?

    Great pics - glad to see you did catch that bird.

    You'll be back at it soon enough. I might let you tag along for a few 6:30 min miles then :p

    very well - new shoes :D

    yep, I'm Annie Leibovitz dontcha know :cool:


  • #2079
    aero2k
    Registered Users, Registered Users 2, Paid Member Posts: 2,499 ✭✭✭aero2k


    Firedance wrote: »
    You'll be back at it soon enough. I might let you tag along for a few 6:30 min miles then :p

    very well - new shoes :D

    yep, I'm Annie Leibovitz dontcha know :cool:

    So we're going cycling then - that should be vigorous enough.


  • #2080
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    aero2k wrote: »
    So we're going cycling then - that should be vigorous enough.

    hmmmm, how do you unfriend on this yoke :pac::pac::pac:


  • #2081
    FBOT01
    Registered Users, Registered Users 2 Posts: 2,447 ✭✭✭FBOT01


    tang1 wrote: »
    Not surprised it was chilly in just a t-shirt 3-4 inch stilettos!!!!

    Easy tiger!!!!


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  • #2082
    FBOT01
    Registered Users, Registered Users 2 Posts: 2,447 ✭✭✭FBOT01


    aero2k wrote: »
    I'm absolutely delighted for you - the only thing that would please me more is being able to join you for something more vigorous than a walk.

    How did the shopping go?

    Great pics - glad to see you did catch that bird.

    Not sure any of us want the answer but would that involve a sauna? :p


  • #2083
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    ^^^^^^^it involves a run, I've already given tang a slap on the wrist - you lot are unreal!!!! is there a clean mind amongst ye?!


  • #2084
    aero2k
    Registered Users, Registered Users 2, Paid Member Posts: 2,499 ✭✭✭aero2k


    FBOT01 wrote: »
    Not sure any of us want the answer but would that involve a sauna? :p

    I don't want to get excessively hot, or worse still, roasted.....


  • #2085
    FBOT01
    Registered Users, Registered Users 2 Posts: 2,447 ✭✭✭FBOT01


    Firedance wrote: »
    ^^^^^^^it involves a run, I've already given tang a slap on the wrist - you lot are unreal!!!! is there a clean mind amongst ye?!

    I'm heading off after AMK....."tang slapping" is the straw that broke this camel's back :D


  • #2086
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    Right, that's it OUT!!! the lot of ye! yiz are a disgrace to athletics :eek::eek:


  • #2087
    tang1
    Closed Accounts Posts: 6,121 ✭✭✭tang1


    FBOT01 wrote: »
    I'm heading off after AMK....."tang slapping" is the straw that broke this camel's back :D

    It's good M, you should try it.....


  • #2088
    Kennyg71
    Registered Users, Registered Users 2 Posts: 1,921 ✭✭✭Kennyg71


    Great news AM, delighted for you:)


  • #2089
    Duanington
    Registered Users, Registered Users 2 Posts: 2,984 ✭✭✭Duanington


    Great stuff FD - take it easy and enjoy those runs :-)


  • #2090
    jake1970
    Registered Users, Registered Users 2 Posts: 1,016 ✭✭✭jake1970


    Great news AM.


  • #2091
    Back in Black
    Registered Users, Registered Users 2 Posts: 752 ✭✭✭Back in Black


    Happy days - delighted for you!


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  • #2092
    diego_b
    Registered Users, Registered Users 2 Posts: 2,388 ✭✭✭diego_b


    Ah outstanding, great news AM!! You will have to do a little celebration at the end of that 5K run, that kinda news is easily better than any pb!!


  • #2093
    laura_ac3
    Registered Users, Registered Users 2 Posts: 1,388 ✭✭✭laura_ac3


    Great news, will be a good feeling to get back into it.


  • #2094
    The Muppet
    Registered Users, Registered Users 2 Posts: 14,008 ✭✭✭✭The Muppet


    Fantastic News FD, I am delighted for you, no need to tell you to enjoy.


  • #2095
    Younganne
    Registered Users, Registered Users 2 Posts: 3,883 ✭✭✭Younganne


    Woop Woop, delighted for you, enjoy every step!!


  • #2096
    snailsong
    Registered Users, Registered Users 2 Posts: 1,140 ✭✭✭snailsong


    Delighted to hear you're back. Enjoy it more than ever.


  • #2097
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    snailsong wrote: »
    Delighted to hear you're back. Enjoy it more than ever.

    I might get to race clew bay after all :)


  • #2098
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    Thursday 19th May

    Run 3.5 miles @ 12:14 avg hr 129

    Oh boy oh boy, this was just super dooper :) slow obviously but max hr was only 140!!! Big improvement there. I've no doubt leaked fitness, that's fine there's no rush. Woody thrilled to get his nice gentle 2 mile walk back and not being dragged around behind me :p


  • #2099
    JMSE
    Registered Users, Registered Users 2 Posts: 911 ✭✭✭JMSE


    Great to see you're back AM, woooooop woooooooop


  • #2100
    nop98
    Registered Users, Registered Users 2 Posts: 1,585 ✭✭✭nop98


    Firedance wrote: »
    [
    Specialist visit: warning, this post contains GOOD NEWS!!! ... ‘oh sure that’s perfect’ you can definitely run' ..
    Firedance wrote: »
    Thursday 19th May

    Run 3.5 miles @ 12:14 avg hr 129

    Oh boy oh boy, this was just super dooper :) slow obviously but max hr was only 140!!! Big improvement there. I've no doubt leaked fitness, that's fine there's no rush. Woody thrilled to get his nice gentle 2 mile walk back and not being dragged around behind me :p

    What great news, absolutely delighted for you! :)


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  • #2101
    Firedance
    Closed Accounts Posts: 5,009 ✭✭✭Firedance


    diego_b wrote: »
    Ah outstanding, great news AM!! You will have to do a little celebration at the end of that 5K run, that kinda news is easily better than any pb!!

    Does a dance around the landing count? #lovetobop


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