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Protein powders

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  • 12-01-2015 1:52am
    #1
    molly09
    Registered Users Posts: 1,181 ✭✭✭


    Hi,

    I am doing a complete overhaul of diet and lifestyle. I know I am not getting enough protein. I do not eat meat. I know the best way to get the protein is through eating whole foods but I am wondering for the days I do not do this could you recommend a protein powder that can be added to a green juice. I am slowly starting to do more exercise so it's not about muscle recovery just to get enough amino acids.

    M


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    #2
    Blacktie.
    Registered Users Posts: 2,903 ✭✭✭Blacktie.


    Any whey protein is pretty decent. I use the site myprotein. Not too expensive there and good quality stuff.


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