Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Fish oil

  • 31-10-2014 12:17pm
    #1
    Blacktie.
    Registered Users, Registered Users 2 Posts: 2,903 ✭✭✭


    So I try to take fish oil everyday. Or remember too anyway. I'm mostly good with it and as far as I've read it has a tonne of benefits. However I don't feel any different when I take them regularly to when I don't. Is it all internal stuff you wouldn't really notice or is it just me not feeling the difference? I take about 2g total of EPA+DHA


Comments

  • #2
    Alf Veedersane
    Registered Users, Registered Users 2 Posts: 24,713 ✭✭✭✭Alf Veedersane


    Blacktie. wrote: »
    So I try to take fish oil everyday. Or remember too anyway. I'm mostly good with it and as far as I've read it has a tonne of benefits. However I don't feel any different when I take them regularly to when I don't. Is it all internal stuff you wouldn't really notice or is it just me not feeling the difference? I take about 2g total of EPA+DHA

    You're not likely to notice a lot of it's benefits, per se. It would probably show up in blood panels but that's about it.


Advertisement