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Tinned Fish

DiegoCosta · 2014-10-25 08:03:22

I've been trying to get more fish into my diet so I've been eating tinned fish as it's cheaper and more convenient. I've been eating tinned sardines and mackerel in a tomato sauce. Just wondering if tinned fish is as healthy as fresh fish.

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25-10-2014 9:03am

#1

DiegoCosta

Banned (with Prison Access) Posts: 35 ✭

Join Date: October 2014

Posts: 31

I've been trying to get more fish into my diet so I've been eating tinned fish as it's cheaper and more convenient. I've been eating tinned sardines and mackerel in a tomato sauce. Just wondering if tinned fish is as healthy as fresh fish.

1