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Quick. Fitness

byrneg28 · 2014-07-24 12:32:23

Hey has anyone been to quick fitness on the malahide road? I'm really busy lately and it seems like a good alternative to circuits I do strength training 4 times a week and play in a band and work full time so I find it hard to put in toning work has anyone any experience as to whether it can help an individual lose body…

24-07-2014 12:32pm

#1

byrneg28

Registered Users, Registered Users 2 Posts: 1,005 ✭✭✭

Join Date: August 2011

Posts: 956

Hey has anyone been to quick fitness on the malahide road? I'm really busy lately and it seems like a good alternative to circuits

I do strength training 4 times a week and play in a band and work full time so I find it hard to put in toning work has anyone any experience as to whether it can help an individual lose body fat and tone?

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