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Do you exercise during your lunch break?! How do you keep fresh!

  • 29-04-2014 8:36am
    #1
    rustyzip
    Registered Users, Registered Users 2 Posts: 533 ✭✭✭


    I'm very unfit at the moment & I get an hour lunch break every day.
    I am thinking of using it wisely and going for a walk.

    Just wondering do any of you guys exercise during work?
    How do you keep fresh?
    I guess pace yourself and perhaps keep a pack babywipes in your drawer :)


Comments

  • #2
    Cookie_Monster
    Registered Users, Registered Users 2 Posts: 24,537 ✭✭✭✭Cookie_Monster


    try to get out and cycle 6-10km. Not enough to work up a sweat so not an issue. I cannot wait until we finally get a shower though, running would be so much better.


  • #3
    Dave 101
    Registered Users, Registered Users 2 Posts: 470 ✭✭Dave 101


    Any gyms nearby you could join, i get an hour aswell, takes me 20 mins to get there/back changed showered etc and get 40 min workout in


  • #4
    rustyzip
    Registered Users, Registered Users 2 Posts: 533 ✭✭✭rustyzip


    Dave 101 wrote: »
    Any gyms nearby you could join, i get an hour aswell, takes me 20 mins to get there/back changed showered etc and get 40 min workout in

    Thought about that, but to be honest I can't afford it! So my two stubby legs are my gym really for the foreseeable future


  • #5
    GiftofGab
    Registered Users, Registered Users 2 Posts: 2,430 ✭✭✭GiftofGab


    I go to the gym everyday for lunch. It has the opposite effect for me. If I'm feeling tired that day then go to the gym followed by a shower, I feel fresh and awake for the rest of the working day. Mind you I do get tired in the evenings again. I just lift weights in the gym thou.


  • #6
    nice_guy80
    Closed Accounts Posts: 8,722 ✭✭✭nice_guy80


    Ask your employer to install showers?
    then you could cycle to work.


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  • #7
    rustyzip
    Registered Users, Registered Users 2 Posts: 533 ✭✭✭rustyzip


    nice_guy80 wrote: »
    Ask your employer to install showers?
    then you could cycle to work.

    My boss made me change stationary suppliers as a box of 10000 staples was 1 cent cheaper.
    No way we're getting showers


  • #8
    arse..biscuits
    Registered Users, Registered Users 2 Posts: 1,878 ✭✭✭arse..biscuits


    rustyzip wrote: »
    My boss made me change stationary suppliers as a box of 10000 staples was 1 cent cheaper.
    No way We're getting showers

    Put all those 1c coins in a jar for a "shower fund"


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