Does Spinning / carnivor protein

faolteam

Does Spinning make you loose weight or is jogging on a thread mill better ?

Someone told me to take carnivor protein it will help u loose weight and tone you up is this true ?

RidleyRider

Any sort of physical activity in a caloric deficit is going to make you lose weight. How you do it, doesn't really matter. Whatever you enjoy more.

Carnivor protein isn't going to tone you up and neither is hours of running on the treadmill. Resistance training + a decent diet will though.

Adding in a shake to your diet will more than likely see the scales go up because of the extra kcals.

faolteam

RidleyRider wrote: »

Any sort of physical activity in a caloric deficit is going to make you lose weight. How you do it, doesn't really matter. Whatever you enjoy more.

Carnivor protein isn't going to tone you up and neither is hours of running on the treadmill. Resistance training + a decent diet will though.

Adding in a shake to your diet will more than likely see the scales go up because of the extra kcals.

stick with spinning and loose the carnivor

jane82

Diet
diet
diet
diet
workout in that order for weightloss.
Shakes are just food why add extra food on a diet.
Use your head come on. Any advice followed by Im selling a shake for that should be discarded.

RidleyRider

faolteam wrote: »

stick with spinning and loose the carnivor

All you did there was pick what you wanted to hear.

faolteam

i find that balance when u burn so many calorlies that you have to eat the equivilint hard

Inspector Coptoor

Oh right