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Does Spinning / carnivor protein

  • 12-04-2014 11:38PM
    #1
    Registered Users, Registered Users 2 Posts: 1,866 ✭✭✭


    Does Spinning make you loose weight or is jogging on a thread mill better ?

    Someone told me to take carnivor protein it will help u loose weight and tone you up is this true ?


Comments

  • Registered Users, Registered Users 2 Posts: 3,783 ✭✭✭RidleyRider


    Any sort of physical activity in a caloric deficit is going to make you lose weight. How you do it, doesn't really matter. Whatever you enjoy more.

    Carnivor protein isn't going to tone you up and neither is hours of running on the treadmill. Resistance training + a decent diet will though.

    Adding in a shake to your diet will more than likely see the scales go up because of the extra kcals.


  • Registered Users, Registered Users 2 Posts: 1,866 ✭✭✭faolteam


    Any sort of physical activity in a caloric deficit is going to make you lose weight. How you do it, doesn't really matter. Whatever you enjoy more.

    Carnivor protein isn't going to tone you up and neither is hours of running on the treadmill. Resistance training + a decent diet will though.

    Adding in a shake to your diet will more than likely see the scales go up because of the extra kcals.

    stick with spinning and loose the carnivor


  • Banned (with Prison Access) Posts: 1,590 ✭✭✭jane82


    Diet
    diet
    diet
    diet
    workout in that order for weightloss.
    Shakes are just food why add extra food on a diet.
    Use your head come on. Any advice followed by Im selling a shake for that should be discarded.


  • Registered Users, Registered Users 2 Posts: 3,783 ✭✭✭RidleyRider


    faolteam wrote: »
    stick with spinning and loose the carnivor

    All you did there was pick what you wanted to hear.


  • Registered Users, Registered Users 2 Posts: 1,866 ✭✭✭faolteam


    i find that balance when u burn so many calorlies that you have to eat the equivilint hard


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  • Registered Users, Registered Users 2 Posts: 6,818 ✭✭✭Inspector Coptoor


    Oh right


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