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Threadmill

Backstreet Moyes · 2014-01-13 16:35:50

Just wondering can anybody tell me if a threadmill is much good for you. My gym membership is nearly up and my lift is not joining back so it's a good 30 min walk which is putting me off joining back up. I mainly done cardio in the gym as i am into keeping fit and not really into bulking up. My main goal is to lose the…

13-01-2014 4:35pm

#1

Backstreet Moyes

Registered Users, Registered Users 2 Posts: 9,123 ✭✭✭

Join Date: June 2006

Posts: 8907

Just wondering can anybody tell me if a threadmill is much good for you. My gym membership is nearly up and my lift is not joining back so it's a good 30 min walk which is putting me off joining back up. I mainly done cardio in the gym as i am into keeping fit and not really into bulking up. My main goal is to lose the final 10 pounds to get into what my ideal weight should be. I am just wondering if just a threadmill is much good for losing weight along with if i bought dumbells.

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Comments

#2 13-01-2014 4:40pm

Alf Veedersane

Registered Users, Registered Users 2 Posts: 24,694 ✭✭✭✭

Join Date: August 2013

Posts: 24648

Jog to the gym. Ask if you can go in for free, then jog back home when they say 'no.

Repeat ad nauseum.;)

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