Advertisement
Help Keep Boards Alive. Support us by going ad free today. See here: https://subscriptions.boards.ie/.
If we do not hit our goal we will be forced to close the site.

Current status: https://keepboardsalive.com/

Annual subs are best for most impact. If you are still undecided on going Ad Free - you can also donate using the Paypal Donate option. All contribution helps. Thank you.
https://www.boards.ie/group/1878-subscribers-forum

Private Group for paid up members of Boards.ie. Join the club.

Work gets in the way of gym & creatine

  • 04-06-2013 03:25PM
    #1
    Registered Users, Registered Users 2 Posts: 194 ✭✭


    Hi all,

    I am going really well in the Gym lately but have recently been told by my boss I will be working abroad on and off for a month. I cannot go gym over there as it will be constant travel.

    Will I be ok going from my 5 day a week workout to a 3 day a week one.?

    I am also wanting to go onto Creatine would I be better off leaving the creatine alone until I am back to working normal?

    Thanks for feedback.
    Tagged:


Comments

  • Closed Accounts Posts: 2,663 ✭✭✭Cork24


    Yes i would hold off on the Creatine till you get back home,

    Yes 3 days is normal giving your body more time to recovery leads to bigger growth

    Monday Chest & Triceps

    Wednesday Back & Biceps

    Friday Legs & Shoulders. Inc your Ab workouts at the end of each Training Day..


Advertisement