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Work gets in the way of gym & creatine

crossy · 2013-06-04 14:25:15

Hi all, I am going really well in the Gym lately but have recently been told by my boss I will be working abroad on and off for a month. I cannot go gym over there as it will be constant travel. Will I be ok going from my 5 day a week workout to a 3 day a week one.? I am also wanting to go onto Creatine would I be better…

04-06-2013 03:25PM

#1
crossy

Registered Users, Registered Users 2 Posts: 194 ✭✭

Join Date: July 2010

Posts: 138
Hi all,

I am going really well in the Gym lately but have recently been told by my boss I will be working abroad on and off for a month. I cannot go gym over there as it will be constant travel.

Will I be ok going from my 5 day a week workout to a 3 day a week one.?

I am also wanting to go onto Creatine would I be better off leaving the creatine alone until I am back to working normal?

Thanks for feedback.

Tagged:

gym

creatine

0

Comments

#2 04-06-2013 03:31PM

Cork24

Closed Accounts Posts: 2,663 ✭✭✭

Join Date: July 2009

Posts: 2426

Yes i would hold off on the Creatine till you get back home,

Yes 3 days is normal giving your body more time to recovery leads to bigger growth

Monday Chest & Triceps

Wednesday Back & Biceps

Friday Legs & Shoulders. Inc your Ab workouts at the end of each Training Day..

0