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Kegel Exercises

  • 03-01-2013 3:26am
    #1
    The_Gatsby
    Registered Users, Registered Users 2 Posts: 1,494 ✭✭✭


    Have any of you tried them? I gave them a go for a couple of weeks but fell out of the routine so didn't really get a chance to see if they work or not! If you don't know what a Kegel is, have a look here


Comments

  • #2
    uch
    Registered Users, Registered Users 2 Posts: 7,020 ✭✭✭uch


    You should have a Google for Kegel Exercisers, they're like big stainless steel,, ahem "Ladies Toys", can't see too many lads sticking one of them where the sun doesn't shine

    21/25



  • #3
    The_Gatsby
    Registered Users, Registered Users 2 Posts: 1,494 ✭✭✭The_Gatsby


    uch wrote: »
    You should have a Google for Kegel Exercisers, they're like big stainless steel,, ahem "Ladies Toys", can't see too many lads sticking one of them where the sun doesn't shine

    ehhh no thanks!


  • #4
    Panthro
    Registered Users, Registered Users 2 Posts: 14,978 ✭✭✭✭Panthro


    Might be better suited in here, moved from TGC.


  • #5
    Neeson
    Registered Users, Registered Users 2 Posts: 3,909 ✭✭✭Neeson


    So if you start to Piss and then hold it and then continue does that help?


  • #6
    28064212
    Registered Users, Registered Users 2 Posts: 10,968 ✭✭✭✭28064212


    Neeson wrote: »
    So if you start to Piss and then hold it and then continue does that help?
    No, that's bad for the bladder (or urinary tract, or something). You should only do that once to identify the muscle. Then you should get in to a routine of contracting that muscle on its own

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  • #7
    Neeson
    Registered Users, Registered Users 2 Posts: 3,909 ✭✭✭Neeson


    Would moving your dick without using your hand be a good exercise?


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