Brandy and Cigars MkII

stupidusername

brain not able to process all

parker kent

stupidusername wrote: »

brain not able to process all

Lay off the sneaky vodkas all day maybe? :pac:

Sonics2k

parker kent wrote: »

Lay off the sneaky vodkas all day maybe? :pac:

Swap to Scotch honestly.
For some reason it's more acceptable than Vodka

stupidusername

scotchkas it is!

Dravokivich

whiskey? anybody?

parker kent

Dravokivich wrote: »

whiskey? anybody?

Thanks to Dollhouse, this is what springs to mind now whenever somebody says it!

Snowie

I got a shot of hawk moth today in my garden it looks very similier to a humming bird...

stupidusername

and i'm back to a numb arse

fml

Dravokivich

parker kent wrote: »

Dravokivich wrote: »

whiskey? anybody?

Thanks to Dollhouse, this is what springs to mind now whenever somebody says it!

haha, loved watching that show. its got the same kinda "i need another hit of this" that firefly had.

Sonics2k

On an unrelated note.
I've been doing a new workout program for the last 12 days, with another 78 to go.

I think it may kill me!

Dravokivich

what kind of stuff ya doing?

Sonics2k

the p90x program.

Have to say it's honestly fantastic, can already see the improvement in my build after the last few days.
Basically a full hour of hour non-stop weights, pull ups, push ups, stretching, kenpo and a bit of yoga as well.

Tough as hell but worth the effort so far. Now I have to resist the temptation to eat whats left of the almond and pear cake in the fridge

parker kent

stupidusername wrote: »

and i'm back to a numb arse

fml

Thank God you wrote fml, not fma :pac:

D'Agger

Sonics2k wrote: »

the p90x program.

Have to say it's honestly fantastic, can already see the improvement in my build after the last few days.
Basically a full hour of hour non-stop weights, pull ups, push ups, stretching, kenpo and a bit of yoga as well.

Tough as hell but worth the effort so far. Now I have to resist the temptation to eat whats left of the almond and pear cake in the fridge

I used P90x to take alot of the best moves they use and use them in addition to a regular gym routine.

The Ab Ripper X 15min workout is insanely good.

Only problem with the whole thing is you have to put it on mute - the instructor wrecks your head!!

ToxicPaddy

stupidusername wrote: »

and i'm back to a numb arse

fml

emmm ok, u need to see a specialist..

coffee_cake

ToxicPaddy wrote: »

emmm ok, u need to see a specialist..

with special equipment

ToxicPaddy

bluewolf wrote: »

with special equipment

Think so..

stupidusername

wolfie you're a mod now!? :eek:

Dr Galen

Does that P90x thing really work?

Don't answer straight away though, my chipper has just arrived and I don't want it to go cold

Dr Galen

stupidusername wrote: »

wolfie you're a mod now!? :eek:

ha ha lmao politics mod, you must be bonkers wolfie!

oh sh1t......wait.....ah here.........





Mod Note : I have no doubt she will be excellent!

D'Agger

Dr Galen wrote: »

Does that P90x thing really work?

Don't answer straight away though, my chipper has just arrived and I don't want it to go cold

I didn't have a pull up bar when I was doing it and to be honest my flat is small - I got sick of working in confinement.

I took a look at all the videos and took out alot of the moves to incorporate into a gym routine.

That's just me though - I need to go to the gym for a workout, even for the social thing of getting out of the house, seeing new faces, having a swim/steam after to relax.

I'd highly recommend the ab & lower body exercises

Sonics2k

Dr Galen wrote: »

Does that P90x thing really work?

Don't answer straight away though, my chipper has just arrived and I don't want it to go cold

From everything I've read, it has a great success rate for those who are able to stick to it.
It's honestly not a program for those are not already in good shape. It's more designed for people who are already fit, but want to tone up and bulk up some more.

Dr Galen

PaulieC wrote: »

I didn't have a pull up bar when I was doing it and to be honest my flat is small - I got sick of working in confinement.

I took a look at all the videos and took out alot of the moves to incorporate into a gym routine.

That's just me though - I need to go to the gym for a workout, even for the social thing of getting out of the house, seeing new faces, having a swim/steam after to relax.

I'd highly recommend the ab & lower body exercises

does it take long to see results?

D'Agger

Dr Galen wrote: »

does it take long to see results?

I was in final year so inevitably the gym went on the wayside come March - only got a month out of it - back playing football for the past good while so when the season ends I'll be hitting the gym big time again and I'll let you know

Sonics2k

With Ab Ripper X you'll see results in a week if you stick to it.

One thing I like about the videos, as annoying as his voice is, he encourages you to take breaks, not to do more than you can handle, but at the same time push yourself each day.

Best thing is you can just do it in your living room, and takes 20 minutes a day.

KyussBishop

Multi-multi-quote:

Dravokivich wrote:

parker kent wrote:

Dravokivich wrote:

whiskey? anybody?

Thanks to Dollhouse, this is what springs to mind now whenever somebody says it!

haha, loved watching that show. its got the same kinda "i need another hit of this" that firefly had.

Ya watched this recently myself, definitely would like more of that

Kya1976

Doing some more fire warden training in work today. BUT there won't be any firemen present... Something is not right about that.


Morning all:)

Otis Driftwood

Harro guys and gals.Looks like its going to rain.Boooooo.

Dravokivich

just as well that i left me sunglasses at home so.

D'Agger

Dravokivich wrote: »

just as well that i left me sunglasses at home so.

Sun's shining in Cork