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Low Carb Foods

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  • Registered Users Posts: 5,775 ✭✭✭EileenG


    This is the low cal version, so I use bran, either fine milled wheat bran, or rice or soy bran. You could use flaxmeal or a combination of flax and bran.

    The psyllium helps it all stick together in a nice bun-like texture. Without it, it's very crumbly.


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