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Captain Slog

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    #542
    meathcountysec
    Registered Users Posts: 1,450 ✭✭✭meathcountysec


    3.03Km in 22:25 (7:24 min/Km) Club Grounds, Frayne, Athboy, Co. Meath

    Another easy enough run.


    Total this Week: 16.08Km
    Total this Month: 67.34Km
    Total this Year: 401.96Km
    Runs this Week: 4
    Runs 61 out of 118 days (51.6%)

    Average distance per run: 6.76Km
    Average runs per week: 3.53
    Average distance per week: 23.92Km


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    #543
    meathcountysec
    Registered Users Posts: 1,450 ✭✭✭meathcountysec


    3.03Km in 22:42 (7:30 min/Km) Club Grounds, Frayne, Athboy, Co. Meath

    Another easy enough run.


    Total this Week: 3.03Km
    Total this Month: 70.37Km
    Total this Year: 404.99Km
    Runs this Week: 1
    Runs 62 out of 121 days (51.2%)

    Average distance per run: 6.53Km
    Average runs per week: 3.61
    Average distance per week: 23.64Km


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    #544
    meathcountysec
    Registered Users Posts: 1,450 ✭✭✭meathcountysec


    Parking this log as running is now out of the question. The hip is too far gone and I've to have joint injections to stave off the evil hip-replacement day.

    One-legged race anybody?

    So long, and thanks for the fish :p


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    #545
    RubyK
    Registered Users Posts: 3,355 ✭✭✭RubyK


    Mind yourself MCS! Hope all goes well for you with the hip, roll on pain free days :)


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    #546
    littlebug
    Closed Accounts Posts: 4,832 ✭✭✭littlebug


    meathcountysec wrote: »
    Parking this log as running is now out of the question. The hip is too far gone and I've to have joint injections to stave off the evil hip-replacement day.

    One-legged race anybody?

    So long, and thanks for the fish :p

    Aw sorry to hear that MCS :( Who will I compete against now ? There's not many at our level :p
    Actually I could be joining you in that one legged race if my auld womans knee doesn't soon fix itself :rolleyes:
    So long (from the logs) and thanks for all the banter and get yourself to a swimming pool!


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    #547
    Younganne
    Registered Users Posts: 3,883 ✭✭✭Younganne


    MCS hope you get sorted soon. Don't forget to keep posing your words of wisdom for us all!! Mind yourself!:D


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    #548
    madon
    Registered Users Posts: 560 ✭✭✭madon


    Oh no MCS- hope all will turn out okay for you and that fe*kin hip!


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    #549
    meathcountysec
    Registered Users Posts: 1,450 ✭✭✭meathcountysec


    Brief update:

    Had the right hip replaced on May 2nd.

    Back home now, hopping around on crutches. Hip pain gone but leg feels like its had the worst deadener known to man!!!

    Back with quack in June so on the crutches till then.

    Future prospects? Who knows!!

    Keep on trucking you good folks.....


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    #550
    Younganne
    Registered Users Posts: 3,883 ✭✭✭Younganne


    Wishing you a speedy :o recovery MCS.


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    #551
    madon
    Registered Users Posts: 560 ✭✭✭madon


    Reflecting what Anne said- hope you make a speedy recovery.


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    #552
    littlebug
    Closed Accounts Posts: 4,832 ✭✭✭littlebug


    Well look who it is with a new bionic hip and all! Hope you have a fast recovery back to normal and beyond :)


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    #553
    meathcountysec
    Registered Users Posts: 1,450 ✭✭✭meathcountysec


    He's BACK!!!!!!!!!!!!!

    Went out for a walk/run session on Tuesday. 3.5K in 30 mins. A bit stiff and breathless, but then I always was!!!

    Farah, watch your back.........


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    #554
    digger2d2
    Closed Accounts Posts: 3,957 ✭✭✭digger2d2


    meathcountysec wrote: »
    He's BACK!!!!!!!!!!!!!

    Went out for a walk/run session on Tuesday. 3.5K in 30 mins. A bit stiff and breathless, but then I always was!!!

    Farah, watch your back.........

    Welcome back!!


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    #555
    madon
    Registered Users Posts: 560 ✭✭✭madon


    Woohoo- very happy for you MCS:)


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