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what is good to eat after gym?

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    #62
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    mloc wrote: »
    I may in fact have one right now because this chicken I cooked is like eating rubber.

    Man up biatch:rolleyes:


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    #63
    Mellor
    Registered Users Posts: 39,024 ✭✭✭✭Mellor


    d'Oracle wrote: »
    I thought Steroids and synthetic Hormones are different?

    Well they are, sort of.
    Steroids can be found naturally in the body (eg sex hormones), but the media over the last few decades have made steroid a bad word, thats associated with anabolics only. And not all proformance enhancement drugs are steroids, even though the media refers to them as such.
    Not all steroids are synthetic hormones, not all synthetic hormones are steroids (and even less are proformance enhancing)

    And almost no protein drinks have any of the above in them.


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    #64
    TrueMass
    Closed Accounts Posts: 78 ✭✭TrueMass


    pacman.podge wrote: »
    and alot of protein shakes are made in factories where steriods are made!

    How profound a statement, you are clearly a well travelled knowledgable individual. Im pretty sure that dairy companies are not involved in international steroid manufacturing practice. Also get a spell check Dr. Podge.


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    #65
    Khannie
    Moderators, Technology & Internet Moderators Posts: 37,485 Mod ✭✭✭✭Khannie


    TrueMass wrote: »
    Also get a spell check Dr. Podge.

    :rolleyes:

    Unnecessarily rude. Infracted.


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    #66
    ragg
    Closed Accounts Posts: 1,853 ✭✭✭ragg


    waaaaay off topic, but how do you keep track of infractions, do you have a spread sheet or something?


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    #67
    ragg
    Closed Accounts Posts: 1,853 ✭✭✭ragg


    god Im such a noob - i see he has a new icon now :eek:


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    #68
    all_smilz
    Registered Users Posts: 747 ✭✭✭all_smilz


    Secondly, a lot of medicines are made in the same factory as steroids are made. Are you saying we should shun calpol?



    mmmmm calpol!


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    #69
    Spiritoftheseventies
    Closed Accounts Posts: 12,082 ✭✭✭✭Spiritoftheseventies


    all_smilz wrote: »
    Secondly, a lot of medicines are made in the same factory as steroids are made. Are you saying we should shun calpol?



    mmmmm calpol!
    Bananas good as well.


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    #70
    heymayo
    Closed Accounts Posts: 251 ✭✭heymayo


    I usually Eat a chicken fillet after a workout..dunno if thats right or not?


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    #71
    Spiritoftheseventies
    Closed Accounts Posts: 12,082 ✭✭✭✭Spiritoftheseventies


    heymayo wrote: »
    I usually Eat a chicken fillet after a workout..dunno if thats right or not?
    footballers constantly bring up chicken and pasta when asked about their diet. But too much of the same thing is boring.


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    #72
    neuro-praxis
    Closed Accounts Posts: 4,184 ✭✭✭neuro-praxis


    all_smilz I really like to sometimes have an Alpro Soya chocolate dessert after a workout. It's like chocolate custard. It's low in calories and saturated fat, but is a good source of plant based protein and has 13g of sugar in it. It's cheap too, and widely available. Perks me right up. :pac:


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    #73
    Spiritoftheseventies
    Closed Accounts Posts: 12,082 ✭✭✭✭Spiritoftheseventies


    neuro-praxis wrote: »
    all_smilz I really like to sometimes have an Alpro Soya chocolate dessert after a workout. It's like chocolate custard. It's low in calories and saturated fat, but is a good source of plant based protein and has 13g of sugar in it. It's cheap too, and widely available. Perks me right up. :pac:
    where did you hear about it?


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    #74
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    bayviewclose wrote: »
    where did you hear about it?

    It's in loads of shops


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    #75
    Spiritoftheseventies
    Closed Accounts Posts: 12,082 ✭✭✭✭Spiritoftheseventies


    itsallaboutheL wrote: »
    It's in loads of shops
    chocolate custard would be chocolate moose surely. but sounds good.


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    #76
    heymayo
    Closed Accounts Posts: 251 ✭✭heymayo


    itsallaboutheL wrote: »
    It's in loads of shops
    Please give us an example:)


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    #77
    all_smilz
    Registered Users Posts: 747 ✭✭✭all_smilz


    heymayo wrote: »
    Please give us an example:)
    my local supervalu/tesco does it.... its usually NOT in the fridge section.... usually with organic porridge, rice cakes and soya milk....


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    #78
    neuro-praxis
    Closed Accounts Posts: 4,184 ✭✭✭neuro-praxis


    You will find it in SuperValu, Tesco, Dunnes and usually Spars and Centras. It's near the soya/alternative/organic packaged foods. I put it in the fridge though, and it's really nice.


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