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Alarm clock - Sleeping cycles

workaccount · 2008-01-29 09:51:51

I have really got my sleeping routine down to a tee at the moment. I am getting 9hrs every night thus sacrificing tv and other things in the evening. Some mornings I still wake up heavy headed and groggy and this can last for a good few hours. I have heard about those clocks that wake you up at the correct stage of your…

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#32 30-01-2008 01:04PM

rubadub

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workaccount wrote: »

Maybe plants are'nt the best idea for night-time.
http://www.wsu.edu/DrUniverse/plant2.html

You are right! now I search and there are a few saying no planst, or have them in the room and take out at night, a lot of hassle.

I had heard it advised before, but I might well have been reading about people growing "special" herbs where the light is on 24/7, and then might be left on at night after a few months, i.e. has light at night, dark in the day since light will give out heat and it would be too hot at night.

some links here http://answers.google.com/answers/threadview?id=437186

The plants do filter the air in a way though. And I wonder if the oxygen generated during the day is enough offsets the oxygen used by the plant at night.-i.e. if you have a plant in the room 24/7 will there be more oxygen in the room overall.

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